Weng Ian Ng
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:30:50 (Taipei 2026) · Doubles Mixed 1:12:54 (Hong Kong 2026) · Pro Doubles Women 1:24:38 (Shenzhen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Hio Tong Chon, Weng Ian NGwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:24:38 | 98th of 176 | 44:07 | 30:26 | 10:10 | splitsSkiErg4:33Sled push2:29Sled pull4:10Burpee broad jump3:24Row4:45Farmers carry1:34Sandbag lunges3:56Wall balls5:35Run 14:10Run 25:20Run 35:32Run 45:38Run 55:41Run 65:52Run 75:50Run 86:06Full report for this race → |
| Chiba 2026 6 Aug 2026what the whole field did → | Pro Women · 25-29 | 1:43:24 | 66th of 94 | 54:46 | 42:51 | 5:52 | splitsSkiErg4:54Sled push4:05Sled pull5:13Burpee broad jump6:03Row5:06Farmers carry3:59Sandbag lunges6:09Wall balls7:22Run 15:28Run 25:54Run 36:18Run 48:33Run 59:20Run 66:39Run 76:54Run 85:42Full report for this race → |
| Hong Kong 2026 8 May 2026team: Weng Tou Chon, Weng Ian NGwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:54 | top 10% 145/1,516 | 38:07* | 24:56* | 9:56 | splitsSkiErg4:16Sled push1:44Sled pull3:21Burpee broad jump2:42Row4:13Farmers carry1:31Sandbag lunges3:14Wall balls3:55Run 13:51Run 24:25Run 34:41Run 44:27Run 54:40Run 64:57Run 74:54Run 86:16Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Women · 25-29 | 1:30:50 | 36th of 61 | 46:18 | 36:48 | 7:48 | splitsSkiErg4:58Sled push3:15Sled pull4:48Burpee broad jump4:25Row4:54Farmers carry3:13Sandbag lunges4:55Wall balls6:20Run 15:35Run 25:03Run 35:34Run 45:34Run 55:54Run 65:47Run 76:11Run 86:43Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Chan Hong Yang, Weng Ian Ngwhat the whole field did → | Doubles Mixed · team 25-29 | 1:34:26 | top 48% 281/589 | 56:41 | 27:50 | 9:55 | splitsSkiErg4:20Sled push2:26Sled pull4:23Burpee broad jump2:40Row4:34Farmers carry2:05Sandbag lunges3:28Wall balls3:54Run 13:19Run 26:17Run 36:20Run 46:37Run 58:01Run 67:25Run 77:45Run 810:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 61 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Weng against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:14 against the typical Pro Women finisher at Taipei 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
