Athlete · Open Women · 35-39 ·

NED

Wendy Smits

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:55 (Rotterdam 2025) · Doubles Women 1:15:58 (Maastricht 2025).

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1:27:55 best Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

top 32% best Open Women place · Rotterdam 2025 351st of 1,119 Open Women finishers there

1:33:17 latest race · Ghent 2025 5:22 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Rotterdam 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:55Rotterdam 2025 · 4 races Doubles Women1:15:58Maastricht 2025 · 1 race · with Lisa Tillema

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:55 best 1:27:55 · Rotterdam

Each dot is one Open Women race. From the first Open Women race to the best: 9:56 faster (1:37:51 to 1:27:55).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 35-39	1:33:17	top 50% 497/1,009	42:20	42:36	8:26	splits SkiErg5:26Sled push2:50Sled pull6:26Burpee broad jump7:05Row5:35Farmers carry2:33Sandbag lunges5:21Wall balls7:20Run 15:20Run 25:03Run 35:14Run 45:20Run 55:23Run 65:19Run 75:11Run 85:33Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 35-39	1:27:55	top 32% 351/1,119	43:14	37:04	7:40	splits SkiErg5:08Sled push2:24Sled pull5:37Burpee broad jump5:27Row5:08Farmers carry2:38Sandbag lunges5:06Wall balls5:36Run 15:19Run 25:04Run 35:13Run 45:14Run 55:38Run 65:31Run 75:29Run 85:48Full report for this race →
Maastricht 2025 1 Feb 2025team: Wendy Smits, Lisa Tillemawhat the whole field did →	Doubles Women	1:15:58	top 22% 140/665	36:51*	27:37*	5:57	splits SkiErg4:33Sled push1:26Sled pull3:35Burpee broad jump3:57Row4:38Farmers carry2:04Sandbag lunges3:23Wall balls4:01Run 17:16Run 24:53Run 34:55Run 44:55Run 5—Run 65:09Run 74:54Run 84:51Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 35-39	1:39:05	444th of 656	46:15	43:46	9:10	splits SkiErg5:33Sled push2:32Sled pull6:05Burpee broad jump7:43Row5:25Farmers carry3:00Sandbag lunges6:12Wall balls7:16Run 15:28Run 25:33Run 35:38Run 45:37Run 55:55Run 65:55Run 75:40Run 86:32Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 35-39	1:37:51	631st of 1,086	48:16	42:53	6:46	splits SkiErg5:36Sled push2:23Sled pull6:04Burpee broad jump7:46Row5:21Farmers carry2:13Sandbag lunges6:12Wall balls7:18Run 14:10Run 25:40Run 35:57Run 46:14Run 56:35Run 66:24Run 76:17Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wendyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 63%

Sled pull faster than 51%

Burpee broad jump faster than 78%

Row faster than 69%

Farmers carry faster than 20%

Sandbag lunges faster than 48%

Wall balls faster than 54%

Roxzone faster than 43%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:10 faster

Sled pull 0:01 faster

Burpee broad jump 1:25 faster

Row 0:10 faster

Farmers carry 0:26 slower

Sandbag lunges 0:04 slower

Wall balls 0:08 faster

Roxzone 0:23 slower

Runs (8 km) 4:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wendy against the typical Open Women finisher

Wendy1:27:55

5:195:085:042:245:135:375:145:275:385:085:312:385:295:065:485:367:40

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:26 against the typical Open Women finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:27:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown