Athlete · Open Women · 25-29 ·

NED

Wendel van Riemsdijk

4 HYROX results over 2 seasons. Best Open Women time 1:22:45 at Utrecht 2025.

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1:22:45 best Open Women time · Utrecht 2025 4 Open Women races

top 16% best Open Women place · Utrecht 2025 134th of 872 Open Women finishers there

1:25:38 latest race · Rotterdam 2026 2:53 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Utrecht 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:45 best 1:22:45 · Utrecht

Each dot is one Open Women race. From the first Open Women race to the best: 10:16 faster (1:33:01 to 1:22:45).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:25:38	top 23% 424/1,879	47:35	31:26	6:42	splits SkiErg4:51Sled push2:13Sled pull3:49Burpee broad jump4:05Row5:04Farmers carry2:06Sandbag lunges4:20Wall balls4:58Run 15:25Run 24:59Run 35:05Run 45:06Run 55:25Run 65:23Run 75:18Run 810:57Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 25-29	1:22:45	top 16% 134/872	44:09	33:19	5:22	splits SkiErg4:37Sled push3:04Sled pull4:47Burpee broad jump4:27Row5:01Farmers carry2:10Sandbag lunges4:08Wall balls5:05Run 14:54Run 25:30Run 35:54Run 45:42Run 55:55Run 65:49Run 75:46Run 84:42Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 25-29	1:29:05	top 34% 250/754	47:45	32:40	8:45	splits SkiErg4:44Sled push1:49Sled pull4:17Burpee broad jump4:48Row5:22Farmers carry2:22Sandbag lunges4:53Wall balls4:25Run 15:20Run 25:30Run 35:48Run 46:01Run 56:12Run 66:05Run 76:11Run 86:42Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 25-29	1:33:01	top 47% 502/1,086	51:10	33:50	8:05	splits SkiErg5:40Sled push2:05Sled pull4:22Burpee broad jump5:15Row5:09Farmers carry1:38Sandbag lunges4:37Wall balls5:04Run 14:25Run 26:01Run 36:20Run 46:40Run 56:52Run 66:26Run 76:31Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wendeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 62%

Sled pull faster than 66%

Burpee broad jump faster than 95%

Row faster than 82%

Farmers carry faster than 68%

Sandbag lunges faster than 80%

Wall balls faster than 87%

Roxzone faster than 71%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:11 faster

Sled pull 0:25 faster

Burpee broad jump 2:25 faster

Row 0:20 faster

Farmers carry 0:09 faster

Sandbag lunges 0:53 faster

Wall balls 1:48 faster

Roxzone 0:46 faster

Runs (8 km) 5:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wendel against the typical Open Women finisher

Wendel1:22:45

4:544:375:303:045:544:475:424:275:555:015:492:105:464:084:425:055:22

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown