RSA Warren Browning
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Shahir Khan, Warren Browningwhole field → | Doubles Men · team 25-29 | 1:10:29 | 153rd of 80931st of 142 aged 25-29 | 38:47 | 27:44 | 3:58† | View results | See splits Hide splitsSkiErg3:50fastest 28%Sled push1:42faster than 36%Sled pull2:50fastest 26%Burpee broad jump2:38fastest 18%Row4:08fastest 13%Farmers carry1:41faster than 43%Sandbag lunges6:26faster than 3%Wall balls4:29fastest 45%Runs (8 km)38:47fastest 16%Roxzone3:58Run 13:09fastest 7%Run 24:26fastest 9%Run 34:57fastest 15%Run 44:59fastest 15%Run 55:11fastest 18%Run 65:26fastest 31%Run 75:23fastest 28%Run 85:19fastest 29%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Zeo Solomons, Warren Browningwhole field → | Pro Doubles Men · team 30-34 | 1:07:28 | 41st of 10314th of 30 aged 30-34 | 37:53 | 26:00 | 3:40 | View results | See splits Hide splitsSkiErg3:45faster than 39%Sled push2:09faster than 45%Sled pull4:55faster than 20%Burpee broad jump2:33fastest 38%Row4:09fastest 29%Farmers carry1:30fastest 26%Sandbag lunges2:50fastest 10%Wall balls4:09fastest 46%Runs (8 km)37:53fastest 42%Roxzone3:40fastest 34%Run 12:48fastest 18%Run 24:26fastest 34%Run 35:15faster than 44%Run 44:57fastest 41%Run 54:58fastest 38%Run 65:01fastest 48%Run 75:08fastest 50%Run 85:24faster than 47%Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Warren Browning, Adam Pikewhole field → | Doubles Men · team 40-49 | 1:09:48 | 23rd of 1063rd of 20 aged 40-49 | 39:48 | 23:39 | 6:26 | View results | See splits Hide splitsSkiErg3:42fastest 22%Sled push1:05fastest 33%Sled pull2:18fastest 37%Burpee broad jump2:43fastest 24%Row4:30faster than 38%Farmers carry1:47faster than 41%Sandbag lunges3:35faster than 43%Wall balls3:59fastest 29%Runs (8 km)39:48fastest 17%Roxzone6:26fastest 49%Run 14:50fastest 23%Run 24:42fastest 20%Run 34:54fastest 17%Run 45:04fastest 22%Run 55:04fastest 17%Run 64:55fastest 12%Run 74:56fastest 16%Run 85:27fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Warren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Cape Town 2024 · best of 2 | 4:04 |
| Sled push | 1:05 | Cape Town 2024 · best of 2 | 1:50 |
| Sled pull | 2:18 | Cape Town 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:38 | Cape Town Aug 2026 · best of 2 | 3:13 |
| Row | 4:08 | Cape Town Aug 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Cape Town Aug 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Cape Town 2024 · best of 2 | 3:35 |
| Wall balls | 3:59 | Cape Town 2024 · best of 2 | 4:23 |
| Runs (8 km) | 38:47 | Cape Town Aug 2026 · best of 2 | 42:19 |
| Roxzone | 6:26 | Cape Town 2024 | 6:48 |
How to read
Each station's best across Warren's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Pike1 race
- Shahir Khan1 race
- Zeo Solomons1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2024, against 106 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Warren against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
