NED Walter Holthaus
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:28:00 (Rotterdam 2026) · Doubles Men 1:21:54 (Mechelen 2025) · Doubles Mixed 1:26:08 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Denny Metz, Walter Holthauswhat the whole field did → | Doubles Men · team 40-44 | 1:32:13 | 1902nd of 2,035 | 51:11 | 29:18 | 11:48 | splitsSkiErg4:15Sled push2:42Sled pull3:05Burpee broad jump4:23Row4:36Farmers carry1:52Sandbag lunges3:59Wall balls4:26Run 16:52Run 26:02Run 36:11Run 46:08Run 56:26Run 66:31Run 76:56Run 86:10Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:28:00 | 1453rd of 2,721 | 43:22 | 37:22 | 7:19 | splitsSkiErg4:47Sled push3:12Sled pull4:28Burpee broad jump6:00Row4:51Farmers carry2:36Sandbag lunges4:53Wall balls6:35Run 15:24Run 25:05Run 35:27Run 45:20Run 55:21Run 65:25Run 75:20Run 86:04Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:30:51 | 1906th of 2,802 | 43:41 | 38:16 | 8:59 | splitsSkiErg4:44Sled push3:15Sled pull5:03Burpee broad jump5:50Row4:55Farmers carry2:37Sandbag lunges5:19Wall balls6:33Run 14:02Run 25:25Run 35:25Run 45:25Run 55:36Run 65:34Run 75:45Run 86:32Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Walter Holthaus, Marjolijn Buremawhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:08 | 563rd of 1,026 | 46:35 | 31:16 | 8:21 | splitsSkiErg4:12Sled push1:47Sled pull3:48Burpee broad jump3:53Row4:56Farmers carry2:10Sandbag lunges5:29Wall balls5:01Run 15:51Run 25:17Run 35:29Run 45:41Run 55:54Run 65:55Run 75:57Run 86:35Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Walter Holthaus, Anton Koopmanwhat the whole field did → | Doubles Men · team 30-39 | 1:21:54 | 702nd of 898 | 43:56 | 27:57 | 10:01 | splitsSkiErg4:08Sled push1:29Sled pull3:28Burpee broad jump4:04Row4:48Farmers carry1:52Sandbag lunges3:43Wall balls4:25Run 17:20Run 24:43Run 35:00Run 45:15Run 55:21Run 65:24Run 75:23Run 85:30Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Anton Koopman, Walter Holthauswhat the whole field did → | Doubles Men · team 30-39 | 1:34:34 | 1083rd of 1,180 | 56:41 | 29:58 | 7:59 | splitsSkiErg4:06Sled push1:57Sled pull3:31Burpee broad jump5:31Row4:41Farmers carry1:45Sandbag lunges3:46Wall balls4:41Run 13:51Run 26:14Run 36:49Run 47:25Run 58:07Run 67:43Run 77:42Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Walter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
