GBR Wally Wu
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:15:28 (London ExCeL 2025) · Doubles Mixed 1:05:35 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:15:28 | top 29% 1577/5,554 | 27:23* | 38:34* | 9:36 | splitsSkiErg4:36Sled push2:29Sled pull4:59Burpee broad jump5:11Row4:30Farmers carry1:57Sandbag lunges5:23Wall balls9:29Run 12:34Run 23:09Run 33:14Run 43:15Run 53:34Run 63:17Run 73:28Run 84:55Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Wally Wu, Bronte Barrattwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:35 | top 9% 185/2,158 | 35:34 | 24:52 | 5:14 | splitsSkiErg4:02Sled push1:54Sled pull3:11Burpee broad jump3:00Row4:13Farmers carry1:23Sandbag lunges3:02Wall balls4:07Run 14:36Run 24:21Run 34:29Run 44:32Run 54:32Run 64:21Run 74:24Run 84:22Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Ying Wang, Wally Wuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:23 | top 36% 370/1,050 | 36:44 | 34:23 | 6:21 | splitsSkiErg4:23Sled push2:47Sled pull5:14Burpee broad jump5:40Row4:43Farmers carry1:38Sandbag lunges4:43Wall balls5:15Run 15:02Run 24:20Run 34:32Run 44:32Run 54:32Run 64:23Run 74:31Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wally against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:09 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
