HKG Wallace Li
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:16 (Hong Kong 2024) · Pro Men 1:39:00 (Hong Kong 2026) · Doubles Men 1:18:22 (Taipei 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 35-39 | 1:39:00 | 211th of 301 | 39:14* | 47:25* | 12:25 | splitsSkiErg4:39Sled push4:39Sled pull6:40Burpee broad jump5:55Row4:56Farmers carry3:17Sandbag lunges6:44Wall balls10:35Run 13:23Run 24:31Run 34:49Run 44:51Run 54:50Run 64:50Run 74:55Run 87:09Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 35-39 | 1:30:52 | top 35% 408/1,188 | 46:07 | 37:43 | 7:02 | splitsSkiErg4:38Sled push3:17Sled pull4:40Burpee broad jump5:52Row4:50Farmers carry2:14Sandbag lunges5:18Wall balls6:54Run 13:22Run 25:37Run 36:01Run 46:04Run 56:06Run 66:07Run 76:25Run 86:25Full report for this race → |
| Taipei 2025 12 Apr 2025team: Kenneth Ho, Wallace Liwhat the whole field did → | Doubles Men · team 30-39 | 1:18:22 | top 29% 85/302 | 45:28 | 25:51 | 7:07 | splitsSkiErg4:01Sled push1:45Sled pull4:17Burpee broad jump2:33Row4:58Farmers carry1:28Sandbag lunges3:01Wall balls3:48Run 16:05Run 25:10Run 35:21Run 45:32Run 55:38Run 65:34Run 75:35Run 86:37Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:28:16 | top 40% 395/1,011 | 45:44 | 36:31 | 6:06 | splitsSkiErg4:33Sled push2:19Sled pull5:15Burpee broad jump5:33Row4:44Farmers carry2:11Sandbag lunges4:54Wall balls7:02Run 15:06Run 25:29Run 35:45Run 45:45Run 55:46Run 65:42Run 75:44Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wallace against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:16.
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- Every session written for your weak station, not a generic plan
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