HKG Wallace Chan
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wallace Chan at each race, oldest on the left; lower is faster.The best was 1:26:50 at Hong Kong (Jul 2025); Wallace Chan was 13:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Mixed | 1:40:33 |
| Taipei | Apr 2025 | Doubles Mixed | 1:37:27 |
| Hong Kong | Jul 2025 | Doubles Mixed | 1:26:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,578th of 2,099 Open Men (faster than 24%). Against the 63 who finished around 1:51:23: most time gained on the roxzone (1:27), most lost on wall balls (1:55). Runs 5 to 8 took 6:04 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:48 | faster than 22% |
| SkiErg: | 5:01 | 4:49 | faster than 34% |
| Run 2: | 5:02 | 4:32 | faster than 27% |
| Sled push: | 3:28 | 3:17 | faster than 41% |
| Run 3: | 5:31 | 4:48 | faster than 23% |
| Sled pull: | 6:05 | 5:27 | faster than 35% |
| Run 4: | 5:33 | 4:51 | faster than 24% |
| Burpee broad jump: | 8:16 | 6:09 | faster than 17% |
| Run 5: | 5:23 | 4:59 | faster than 35% |
| Row: | 5:20 | 5:05 | faster than 32% |
| Run 6: | 5:25 | 4:57 | faster than 31% |
| Farmers carry: | 2:38 | 2:30 | faster than 43% |
| Run 7: | 6:58 | 4:57 | faster than 8% |
| Sandbag lunges: | 8:13 | 6:07 | faster than 18% |
| Run 8: | 8:46 | 7:05 | faster than 24% |
| Wall balls: | 12:09 | 8:40 | faster than 21% |
| Roxzone: | 13:30 | 12:39 | faster than 39% |
| Runs (8 km) | 46:57 | 40:11 | faster than 23% |
| Stations (8) | 51:10 | ||
| Finish | 1:51:32 | 1:36:16 | 1578th of 2,099 · faster than 24% |
176th of 589 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 3:54 | faster than 64% |
| SkiErg: | 4:25 | 4:34 | faster than 68% |
| Run 2: | 5:47 | 6:22 | faster than 71% |
| Sled push: | 2:19 | 2:44 | faster than 75% |
| Run 3: | 6:20 | 6:38 | faster than 61% |
| Sled pull: | 4:57 | 4:58 | faster than 50% |
| Run 4: | 6:16 | 6:41 | faster than 63% |
| Burpee broad jump: | 3:44 | 3:56 | faster than 60% |
| Run 5: | 6:42 | 7:00 | faster than 60% |
| Row: | 4:39 | 5:03 | faster than 81% |
| Run 6: | 6:37 | 6:53 | faster than 57% |
| Farmers carry: | 1:55 | 2:00 | faster than 62% |
| Run 7: | 6:36 | 6:50 | faster than 58% |
| Sandbag lunges: | 4:31 | 4:43 | faster than 57% |
| Run 8: | 6:31 | 7:01 | faster than 64% |
| Wall balls: | 4:12 | 5:03 | faster than 77% |
| Roxzone †: | 7:40 | ||
| Runs (8 km) | 48:28 | 52:08 | faster than 66% |
| Stations (8) | 30:42 | ||
| Finish | 1:26:50 | 1:35:50 | 176th of 589 · faster than 70% |
179th of 282 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 6:38 | faster than 49% |
| SkiErg: | 4:40 | 4:33 | faster than 40% |
| Run 2: | 5:52 | 5:44 | faster than 45% |
| Sled push: | 3:08 | 2:18 | faster than 15% |
| Run 3: | 6:26 | 6:00 | faster than 33% |
| Sled pull: | 6:06 | 4:57 | faster than 19% |
| Run 4: | 6:43 | 6:02 | faster than 28% |
| Burpee broad jump: | 4:51 | 3:37 | faster than 17% |
| Run 5: | 6:23 | 6:11 | faster than 43% |
| Row: | 5:17 | 5:15 | faster than 48% |
| Run 6: | 6:20 | 6:06 | faster than 42% |
| Farmers carry: | 1:55 | 1:53 | faster than 46% |
| Run 7: | 6:36 | 6:16 | faster than 39% |
| Sandbag lunges: | 5:06 | 4:15 | faster than 23% |
| Run 8: | 7:09 | 7:35 | faster than 58% |
| Wall balls: | 4:54 | 4:21 | faster than 35% |
| Roxzone: | 9:29 | 7:57 | faster than 27% |
| Runs (8 km) | 52:04 | 51:02 | faster than 45% |
| Stations (8) | 35:57 | ||
| Finish | 1:37:27 | 1:31:23 | 179th of 282 · faster than 36% |
347th of 456 Doubles Mixed (faster than 23%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 5:55 | faster than 32% |
| SkiErg: | 4:41 | 4:24 | faster than 25% |
| Run 2: | 6:26 | 5:50 | faster than 28% |
| Sled push: | 1:44 | 1:57 | faster than 72% |
| Run 3: | 7:03 | 6:12 | faster than 23% |
| Sled pull: | 5:02 | 4:33 | faster than 34% |
| Run 4: | 7:03 | 6:16 | faster than 25% |
| Burpee broad jump: | 4:20 | 3:39 | faster than 25% |
| Run 5: | 7:08 | 6:17 | faster than 25% |
| Row: | 4:43 | 4:53 | faster than 65% |
| Run 6: | 13:23 | 6:17 | faster than 0% |
| Farmers carry: | 1:44 | 1:54 | faster than 71% |
| Run 7: | 6:30 | 6:15 | faster than 42% |
| Sandbag lunges: | 4:55 | 4:08 | faster than 23% |
| Run 8: | 7:06 | 6:24 | faster than 35% |
| Wall balls: | 4:58 | 4:41 | faster than 40% |
| Roxzone: | 7:36 | 7:23 | faster than 46% |
| Runs (8 km) | 1:00:55 | 49:44 | faster than 14% |
| Stations (8) | 32:07 | ||
| Finish | 1:40:33 | 1:27:50 | 347th of 456 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Trulie Lam3 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Wallace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 43% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Wallace: faster than |
|---|---|
| Ski | 34% |
| Push | 42% |
| Pull | 35% |
| BBJ | 17% |
| Row | 32% |
| Carry | 43% |
| Lunges | 19% |
| Wall balls | 22% |
| Roxzone | 40% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wallace beat on each part of the race, at this race.Best: Farmers carry (faster than 43%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wallace's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:08 slower); weakest: Runs (8 km) (6:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wallace against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wallace: 47:01 running, 51:10 at the stations and 13:30 in the roxzone; the longest station was the wall balls (12:09).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Wallace | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 3:48 |
| SkiErg | 5:01 | 4:49 |
| Run 2 | 5:02 | 4:32 |
| Sled push | 3:28 | 3:17 |
| Run 3 | 5:31 | 4:48 |
| Sled pull | 6:05 | 5:27 |
| Run 4 | 5:33 | 4:51 |
| Burpee broad jump | 8:16 | 6:09 |
| Run 5 | 5:23 | 4:59 |
| Row | 5:20 | 5:05 |
| Run 6 | 5:25 | 4:57 |
| Farmers carry | 2:38 | 2:30 |
| Run 7 | 6:58 | 4:57 |
| Sandbag lunges | 8:13 | 6:07 |
| Run 8 | 8:46 | 7:05 |
| Wall balls | 12:09 | 8:40 |
| Roxzone | 13:30 | 12:39 |
| Finish | 1:51:32 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:29 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
