Wallace Chan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:51:32 (Hong Kong 2026) · Doubles Mixed 1:26:50 (Hong Kong 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 35-39 | 1:51:32 | 1578th of 2,099 | 46:57* | 51:10* | 13:30 | splitsSkiErg5:01Sled push3:28Sled pull6:05Burpee broad jump8:16Row5:20Farmers carry2:38Sandbag lunges8:13Wall balls12:09Run 14:22Run 25:02Run 35:31Run 45:33Run 55:23Run 65:25Run 76:58Run 88:46Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Trulie Lam, Wallace Chanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:50 | top 30% 176/589 | 48:28 | 30:42 | 7:40 | splitsSkiErg4:25Sled push2:19Sled pull4:57Burpee broad jump3:44Row4:39Farmers carry1:55Sandbag lunges4:31Wall balls4:12Run 13:39Run 25:47Run 36:20Run 46:16Run 56:42Run 66:37Run 76:36Run 86:31Full report for this race → |
| Taipei 2025 11 Apr 2025team: Trulie Lam, Wallace Chanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:27 | 179th of 282 | 52:04 | 35:57 | 9:29 | splitsSkiErg4:40Sled push3:08Sled pull6:06Burpee broad jump4:51Row5:17Farmers carry1:55Sandbag lunges5:06Wall balls4:54Run 16:38Run 25:52Run 36:26Run 46:43Run 56:23Run 66:20Run 76:36Run 87:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Trulie Lam, Wallace Chanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:40:33 | 347th of 456 | 1:00:55 | 32:07 | 7:36 | splitsSkiErg4:41Sled push1:44Sled pull5:02Burpee broad jump4:20Row4:43Farmers carry1:44Sandbag lunges4:55Wall balls4:58Run 16:19Run 26:26Run 37:03Run 47:03Run 57:08Run 613:23Run 76:30Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wallace against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:29 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.