HKG Wai Sze Tsui
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:31:27 (Hong Kong 2026) · Doubles Women 1:17:02 (Shenzhen 2026) · Doubles Mixed 1:20:02 (Shenzhen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Wai Sze Tsui, Nga Wun Lawwhat the whole field did → | Doubles Women · team 30-34 | 1:17:02 | top 10% 74/821 | 41:52 | 26:14 | 9:01 | splitsSkiErg4:36Sled push1:32Sled pull3:56Burpee broad jump2:34Row5:01Farmers carry1:20Sandbag lunges3:20Wall balls3:55Run 14:26Run 25:00Run 35:08Run 45:12Run 55:24Run 65:25Run 75:34Run 85:47Full report for this race → |
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 35-39 | 1:31:27 | top 23% 223/994 | 41:03* | 38:40* | 11:46 | splitsSkiErg5:31Sled push3:32Sled pull5:00Burpee broad jump5:26Row5:44Farmers carry2:52Sandbag lunges5:03Wall balls5:32Run 14:03Run 24:40Run 34:46Run 44:51Run 54:50Run 65:22Run 75:48Run 86:46Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Wai Sze Tsui, Tsz Ming Wongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:02 | top 28% 150/539 | 43:34 | 30:14 | 6:19 | splitsSkiErg4:32Sled push2:39Sled pull4:19Burpee broad jump3:29Row4:59Farmers carry1:36Sandbag lunges4:23Wall balls4:17Run 14:29Run 25:19Run 35:32Run 45:41Run 55:47Run 65:34Run 76:02Run 85:14Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 35-39 | 1:44:20 | 262nd of 523 | 52:41 | 43:25 | 8:14 | splitsSkiErg5:29Sled push3:56Sled pull6:16Burpee broad jump5:57Row5:49Farmers carry3:07Sandbag lunges5:22Wall balls7:29Run 13:32Run 26:16Run 36:23Run 46:24Run 57:08Run 67:22Run 76:58Run 88:38Full report for this race → |
| Taipei 2025 11 Apr 2025team: Wai Sze Tsui, Chiu Hung Lowhat the whole field did → | Doubles Women · team 30-39 | 1:31:18 | top 44% 99/225 | 52:26 | 31:26 | 7:31 | splitsSkiErg5:15Sled push1:58Sled pull4:04Burpee broad jump4:01Row6:32Farmers carry1:58Sandbag lunges3:49Wall balls3:49Run 16:39Run 25:57Run 36:06Run 46:20Run 56:31Run 66:24Run 76:35Run 87:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Women finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
