HKG Wai Kwong Tse
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:57:53 (Hong Kong 2025) · Doubles Mixed 1:30:06 (Shenzhen 2026) · Pro Doubles Men 1:17:43 (Hong Kong 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Tsz Wai Tsang, Wai Kwong Tsewhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:06 | 486th of 863 | 47:54 | 31:28 | 10:50 | splitsSkiErg4:31Sled push3:10Sled pull3:55Burpee broad jump2:58Row5:23Farmers carry1:40Sandbag lunges5:14Wall balls4:37Run 13:54Run 25:20Run 35:38Run 45:41Run 55:41Run 65:42Run 75:49Run 810:13Full report for this race → |
| Hong Kong 2026 9 May 2026team: Chun Yip Wong, Wai Kwong Tsewhat the whole field did → | Pro Doubles Men · team 45-49 | 1:17:43 | 128th of 250 | 37:55* | 28:53* | 10:59 | splitsSkiErg4:06Sled push2:33Sled pull4:16Burpee broad jump2:40Row4:50Farmers carry1:43Sandbag lunges4:23Wall balls4:22Run 13:32Run 24:19Run 34:32Run 44:45Run 54:45Run 64:36Run 74:44Run 86:47Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 45-49 | 1:57:53 | 955th of 1,188 | 55:15 | 46:59 | 15:39 | splitsSkiErg5:15Sled push4:17Sled pull6:53Burpee broad jump7:45Row5:31Farmers carry2:22Sandbag lunges6:09Wall balls8:47Run 13:11Run 25:41Run 36:27Run 46:10Run 57:12Run 65:58Run 710:10Run 810:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wai against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:06 against the typical Open Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
