NED Volha Sehina
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:44:15 (Bangkok 2026) · Open Women 1:35:08 (Barcelona 2025) · Doubles Mixed 1:22:51 (Rotterdam 2026) · Pro Doubles Women 1:33:22 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:49 faster (1:48:04 to 1:44:15).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Women · 40-44 | 1:45:09 | 134th of 160 | 47:08 | 46:59 | 11:06 | splitsSkiErg5:05Sled push4:42Sled pull6:49Burpee broad jump7:21Row5:29Farmers carry3:05Sandbag lunges7:24Wall balls7:04Run 13:47Run 25:50Run 35:47Run 46:05Run 56:12Run 66:02Run 76:21Run 87:07Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Aliaksei Snitko, Volha Sehinawhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:51 | top 48% 1043/2,213 | 47:47 | 28:36 | 6:32 | splitsSkiErg4:37Sled push1:47Sled pull3:57Burpee broad jump4:09Row4:38Farmers carry1:33Sandbag lunges3:46Wall balls4:09Run 15:29Run 25:50Run 36:10Run 46:09Run 56:00Run 65:54Run 76:00Run 86:18Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:44:15 | 107th of 161 | 45:31 | 47:10 | 11:38 | splitsSkiErg5:13Sled push4:27Sled pull7:09Burpee broad jump7:51Row5:38Farmers carry3:08Sandbag lunges5:59Wall balls7:45Run 17:25Run 25:08Run 35:09Run 45:04Run 55:16Run 65:21Run 75:27Run 86:45Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Pro Women · 40-44 | 1:49:53 | 100th of 103 | 50:08 | 51:55 | 7:56 | splitsSkiErg5:13Sled push6:07Sled pull8:22Burpee broad jump7:59Row5:42Farmers carry3:03Sandbag lunges7:21Wall balls8:08Run 15:18Run 26:15Run 36:06Run 46:20Run 56:28Run 66:28Run 76:16Run 87:00Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Volha Sehina, Aliaksei Snitkowhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:18 | 527th of 1,026 | 48:45 | 28:36 | 8:03 | splitsSkiErg4:10Sled push1:33Sled pull3:50Burpee broad jump4:08Row4:37Farmers carry1:25Sandbag lunges4:31Wall balls4:22Run 16:16Run 26:15Run 36:03Run 45:58Run 55:50Run 66:03Run 76:18Run 86:05Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Pro Women · 40-44 | 1:52:35 | 54th of 55 | 51:19 | 51:06 | 10:15 | splitsSkiErg5:13Sled push5:45Sled pull7:26Burpee broad jump7:31Row5:55Farmers carry3:44Sandbag lunges8:15Wall balls7:17Run 14:33Run 26:07Run 36:14Run 46:38Run 56:52Run 66:39Run 76:44Run 87:36Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 40-44 | 1:35:08 | 516th of 875 | 48:55 | 36:53 | 9:24 | splitsSkiErg5:23Sled push2:39Sled pull4:49Burpee broad jump6:55Row5:36Farmers carry2:02Sandbag lunges4:56Wall balls4:33Run 15:10Run 26:02Run 36:28Run 46:35Run 56:13Run 66:08Run 75:59Run 86:23Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Volha Sehina, Aliaksei Snitkowhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:56 | 521st of 722 | 45:48 | 29:57 | 11:11 | splitsSkiErg4:26Sled push1:43Sled pull3:48Burpee broad jump4:27Row4:57Farmers carry1:52Sandbag lunges4:33Wall balls4:11Run 17:09Run 25:05Run 35:37Run 45:39Run 55:30Run 65:36Run 75:22Run 85:50Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Pro Women · 40-44 | 1:48:04 | 52nd of 56 | 53:46 | 45:14 | 9:04 | splitsSkiErg5:11Sled push4:03Sled pull6:06Burpee broad jump7:06Row5:43Farmers carry3:14Sandbag lunges6:17Wall balls7:34Run 15:55Run 26:27Run 36:42Run 46:35Run 56:53Run 66:57Run 76:55Run 87:22Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Women · 40-44 | 1:40:58 | 363rd of 449 | 52:33 | 39:19 | 9:10 | splitsSkiErg5:13Sled push3:10Sled pull5:49Burpee broad jump7:27Row5:35Farmers carry2:27Sandbag lunges5:11Wall balls4:27Run 16:17Run 26:29Run 36:20Run 46:18Run 56:52Run 66:43Run 76:42Run 86:55Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Volha Sehina, Laura Āboliņawhat the whole field did → | Pro Doubles Women · team 30-39 | 1:33:22 | 86th of 98 | 53:16 | 32:18 | 7:52 | splitsSkiErg4:26Sled push2:07Sled pull4:46Burpee broad jump4:23Row5:13Farmers carry2:11Sandbag lunges5:06Wall balls4:06Run 14:05Run 28:54Run 36:46Run 46:33Run 56:43Run 66:39Run 76:36Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 161 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Volha against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:14 against the typical Pro Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
