Athlete · Open Women · 40-44 ·

GBR

Vivienne Inglis

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:05:20 (Manchester 2024) · Doubles Mixed 1:49:58 (Berlin 2025) · Doubles Women 1:42:06 (London 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:05:20 Open Women time · Manchester 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

273rd of 284 Open Women place · Manchester 2024 among Open Women finishers there

1:49:58 latest race · Berlin 2025 first Doubles Mixed race Doubles Mixed with Lucy Anne Ball

Row strongest segment · Manchester 2024 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:20Manchester 2024 · 1 race Doubles Mixed1:49:58Berlin 2025 · 1 race · with Lucy Anne Ball Doubles Women1:42:06London 2024 · 1 race · with Alice Clarke

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025team: Lucy Anne Ball, Vivienne Ingliswhat the whole field did →	Doubles Mixed · team 40-49	1:49:58	1406th of 1,421	51:58	44:42	13:22	splits SkiErg4:59Sled push2:29Sled pull4:51Burpee broad jump8:49Row5:26Farmers carry2:11Sandbag lunges6:33Wall balls9:24Run 15:11Run 25:59Run 36:14Run 46:29Run 56:35Run 66:37Run 76:20Run 88:36Full report for this race →
London 2024 29 Nov 2024team: Vivienne Inglis, Alice Clarkewhat the whole field did →	Doubles Women · team 40-49	1:42:06	1471st of 1,668	49:22	41:01	11:47	splits SkiErg5:09Sled push2:04Sled pull5:21Burpee broad jump7:40Row5:30Farmers carry1:58Sandbag lunges4:20Wall balls8:59Run 17:31Run 25:34Run 35:54Run 45:44Run 56:32Run 65:43Run 75:58Run 86:31Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Women · 40-44	2:05:20	273rd of 284	56:07	1:00:37	8:41	splits SkiErg5:46Sled push2:53Sled pull7:25Burpee broad jump11:47Row5:35Farmers carry3:15Sandbag lunges6:47Wall balls17:09Run 14:17Run 26:24Run 36:41Run 47:22Run 57:31Run 67:20Run 77:31Run 89:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2024, against 284 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vivienneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 21%

Sled pull faster than 8%

Burpee broad jump faster than 2%

Row faster than 30%

Farmers carry faster than 4%

Sandbag lunges faster than 12%

Wall balls faster than 1%

Roxzone faster than 8%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 0:24 slower

Sled pull 2:02 slower

Burpee broad jump 5:20 slower

Row 0:18 slower

Farmers carry 1:09 slower

Sandbag lunges 1:57 slower

Wall balls 10:55 slower

Roxzone 2:45 slower

Runs (8 km) 10:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vivienne against the typical Open Women finisher

Vivienne2:05:20

4:175:466:242:536:417:257:2211:477:315:357:203:157:316:479:0517:098:41

Typical Open Women1:29:00

3:554:585:382:295:515:235:516:275:585:175:562:065:504:506:216:145:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 10:55 against the typical Open Women finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown