AUS Vivian Luo
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vivian Luo at each race, oldest on the left; lower is faster.The best was 1:40:33 at London ExCeL (Dec 2025); Vivian Luo was 12:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Women | 1:40:33 |
| New York | May 2026 | Pro Women | 1:53:07 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Vivian Luo at each race, oldest on the left; lower is faster.The best was 1:19:46 at Sydney (Jul 2025); Vivian Luo was 12:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:19:46 |
| New York | May 2026 | Doubles Mixed | 1:32:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Vivian Luo at each race, oldest on the left; lower is faster.The best was 1:12:30 at Melbourne (Jun 2024); Vivian Luo was 1:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:12:30 |
| Perth | Sep 2025 | Doubles Women | 1:13:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
366th of 493 Pro Women (faster than 25%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:17 | faster than 37% |
| SkiErg: | 5:18 | 4:57 | faster than 22% |
| Run 2: | 5:34 | 4:59 | faster than 29% |
| Sled push: | 5:34 | 4:32 | faster than 25% |
| Run 3: | 6:11 | 5:21 | faster than 25% |
| Sled pull: | 8:04 | 6:00 | faster than 18% |
| Run 4: | 6:35 | 5:24 | faster than 20% |
| Burpee broad jump: | 8:33 | 5:51 | faster than 13% |
| Run 5: | 6:32 | 5:37 | faster than 26% |
| Row: | 5:25 | 5:16 | faster than 38% |
| Run 6: | 6:19 | 5:28 | faster than 28% |
| Farmers carry: | 5:11 | 3:12 | faster than 8% |
| Run 7: | 6:19 | 5:33 | faster than 31% |
| Sandbag lunges: | 5:43 | 5:55 | faster than 53% |
| Run 8: | 9:33 | 7:11 | faster than 22% |
| Wall balls: | 10:54 | 7:26 | faster than 16% |
| Roxzone: | 5:54 | 6:55 | faster than 66% |
| Runs (8 km) | 52:35 | 45:28 | faster than 25% |
| Stations (8) | 54:42 | ||
| Finish | 1:53:07 | 1:36:34 | 366th of 493 · faster than 25% |
2,911th of 4,847 Doubles Mixed (faster than 39%). Against the 148 who finished around 1:32:02: most time gained on the eight runs (3:09), most lost on sandbag lunges (2:31). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 6:02 | faster than 78% |
| SkiErg: | 4:30 | 4:22 | faster than 36% |
| Run 2: | 5:27 | 5:36 | faster than 56% |
| Sled push: | 2:41 | 2:17 | faster than 21% |
| Run 3: | 5:52 | 5:54 | faster than 51% |
| Sled pull: | 4:00 | 3:54 | faster than 45% |
| Run 4: | 5:59 | 5:59 | faster than 50% |
| Burpee broad jump: | 4:16 | 3:37 | faster than 28% |
| Run 5: | 6:05 | 6:11 | faster than 53% |
| Row: | 4:52 | 4:51 | faster than 49% |
| Run 6: | 6:09 | 6:04 | faster than 47% |
| Farmers carry: | 2:17 | 2:00 | faster than 22% |
| Run 7: | 5:59 | 6:06 | faster than 53% |
| Sandbag lunges: | 7:10 | 4:17 | faster than 4% |
| Run 8: | 7:39 | 7:39 | faster than 50% |
| Wall balls: | 5:28 | 4:52 | faster than 34% |
| Roxzone †: | 8:22 | ||
| Runs (8 km) | 48:27 | 49:49 | faster than 55% |
| Stations (8) | 35:14 | ||
| Finish | 1:32:03 | 1:27:55 | 2911th of 4,847 · faster than 39% |
264th of 1,320 Open Women (faster than 80%). Against the 40 who finished around 1:24:41: most time gained on the eight runs (1:06), most lost on burpee broad jump (1:36). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:46 | faster than 74% |
| SkiErg: | 5:18 | 5:30 | faster than 67% |
| Run 2: | 4:45 | 5:35 | faster than 82% |
| Sled push: | 2:43 | 3:07 | faster than 73% |
| Run 3: | 5:11 | 5:58 | faster than 78% |
| Sled pull: | 6:00 | 6:36 | faster than 65% |
| Run 4: | 5:07 | 5:57 | faster than 79% |
| Burpee broad jump: | 7:06 | 6:32 | faster than 40% |
| Run 5: | 5:01 | 6:03 | faster than 84% |
| Row: | 5:12 | 5:36 | faster than 84% |
| Run 6: | 4:56 | 5:55 | faster than 83% |
| Farmers carry: | 2:14 | 2:21 | faster than 60% |
| Run 7: | 4:55 | 5:53 | faster than 83% |
| Sandbag lunges: | 3:41 | 5:20 | faster than 92% |
| Run 8: | 5:12 | 6:10 | faster than 80% |
| Wall balls: | 6:15 | 6:45 | faster than 60% |
| Roxzone: | 5:10 | 7:25 | faster than 94% |
| Runs (8 km) | 41:05 | 48:29 | faster than 82% |
| Stations (8) | 38:29 | ||
| Finish | 1:24:40 | 1:38:44 | 264th of 1,320 · faster than 80% |
488th of 598 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:15 | faster than 56% |
| SkiErg: | 5:48 | 5:14 | faster than 8% |
| Run 2: | 3:55 | 3:51 | faster than 45% |
| Sled push: | 4:28 | 3:39 | faster than 17% |
| Run 3: | 5:01 | 4:03 | faster than 11% |
| Sled pull: | 8:46 | 6:07 | faster than 9% |
| Run 4: | 4:30 | 4:06 | faster than 27% |
| Burpee broad jump: | 6:31 | 5:21 | faster than 25% |
| Run 5: | 4:45 | 4:09 | faster than 21% |
| Row: | 5:34 | 5:15 | faster than 25% |
| Run 6: | 4:17 | 4:08 | faster than 40% |
| Farmers carry: | 3:52 | 2:37 | faster than 11% |
| Run 7: | 4:21 | 4:11 | faster than 39% |
| Sandbag lunges: | 4:59 | 5:22 | faster than 63% |
| Run 8: | 6:56 | 5:54 | faster than 20% |
| Wall balls: | 10:57 | 6:42 | faster than 10% |
| Roxzone: | 12:50 | 11:36 | faster than 30% |
| Runs (8 km) | 36:52 | 33:52 | faster than 28% |
| Stations (8) | 50:55 | ||
| Finish | 1:40:33 | 1:25:44 | 488th of 598 · faster than 18% |
68th of 812 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:17 | faster than 91% |
| SkiErg: | 4:15 | 4:32 | faster than 86% |
| Run 2: | 4:31 | 5:34 | faster than 94% |
| Sled push: | 1:46 | 1:45 | faster than 48% |
| Run 3: | 5:00 | 5:50 | faster than 87% |
| Sled pull: | 3:32 | 4:13 | faster than 87% |
| Run 4: | 4:52 | 5:53 | faster than 90% |
| Burpee broad jump: | 3:13 | 4:23 | faster than 93% |
| Run 5: | 4:52 | 5:57 | faster than 92% |
| Row: | 4:54 | 5:21 | faster than 90% |
| Run 6: | 4:56 | 5:51 | faster than 88% |
| Farmers carry: | 1:48 | 1:51 | faster than 56% |
| Run 7: | 5:06 | 5:55 | faster than 84% |
| Sandbag lunges: | 2:44 | 3:44 | faster than 96% |
| Run 8: | 4:50 | 6:01 | faster than 91% |
| Wall balls: | 5:18 | 4:14 | faster than 13% |
| Roxzone: | 7:00 | 9:27 | faster than 95% |
| Runs (8 km) | 39:15 | 47:36 | faster than 91% |
| Stations (8) | 27:30 | ||
| Finish | 1:13:41 | 1:27:32 | 68th of 812 · faster than 91% |
787th of 1,718 Doubles Mixed (faster than 54%). Against the 52 who finished around 1:19:30: most time gained on the eight runs (1:54), most lost on wall balls (1:21). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 4:36 | faster than 72% |
| SkiErg: | 4:17 | 4:09 | faster than 32% |
| Run 2: | 4:17 | 4:51 | faster than 80% |
| Sled push: | 1:41 | 1:44 | faster than 57% |
| Run 3: | 4:48 | 5:05 | faster than 65% |
| Sled pull: | 4:31 | 3:53 | faster than 23% |
| Run 4: | 4:53 | 5:10 | faster than 63% |
| Burpee broad jump: | 4:34 | 3:39 | faster than 19% |
| Run 5: | 5:00 | 5:18 | faster than 64% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 5:00 | 5:15 | faster than 62% |
| Farmers carry: | 2:05 | 1:54 | faster than 27% |
| Run 7: | 4:57 | 5:17 | faster than 65% |
| Sandbag lunges: | 4:28 | 4:09 | faster than 36% |
| Run 8: | 7:03 | 7:14 | faster than 54% |
| Wall balls: | 5:45 | 4:28 | faster than 16% |
| Roxzone: | 7:34 | 8:58 | faster than 83% |
| Runs (8 km) | 40:05 | 42:54 | faster than 67% |
| Stations (8) | 32:12 | ||
| Finish | 1:19:46 | 1:20:42 | 787th of 1,718 · faster than 54% |
111th of 1,924 Doubles Women (faster than 94%). Against the 58 who finished around 1:12:10: most time gained on the eight runs (1:40), most lost on sled pull (1:00).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | — | 5:13 | |
| SkiErg: | 4:48 | 4:35 | faster than 23% |
| Run 2: | 4:44 | 5:54 | faster than 96% |
| Sled push: | 1:23 | 1:30 | faster than 71% |
| Run 3: | 5:03 | 6:06 | faster than 94% |
| Sled pull: | 4:20 | 3:54 | faster than 30% |
| Run 4: | 4:50 | 6:12 | faster than 97% |
| Burpee broad jump: | 3:26 | 4:00 | faster than 73% |
| Run 5: | 4:55 | 6:22 | faster than 97% |
| Row: | 5:15 | 5:07 | faster than 36% |
| Run 6: | 4:59 | 6:22 | faster than 97% |
| Farmers carry: | 1:27 | 1:50 | faster than 94% |
| Run 7: | 5:15 | 6:21 | faster than 93% |
| Sandbag lunges: | 2:24 | 3:39 | faster than 99% |
| Run 8: | 5:45 | 6:58 | faster than 89% |
| Wall balls: | 4:01 | 3:48 | faster than 38% |
| Roxzone: | 7:31 | 9:05 | faster than 76% |
| Runs (8 km) | 37:59 | 49:22 | faster than 97% |
| Stations (8) | 27:04 | ||
| Finish | 1:12:30 | 1:26:57 | 111th of 1,924 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vivian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | New York 2026 · best of 2 | 4:53 |
| Sled push | 4:28 | London ExCeL 2025 · best of 2 | 3:56 |
| Sled pull | 8:04 | New York 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:31 | London ExCeL 2025 · best of 2 | 5:12 |
| Row | 5:25 | New York 2026 · best of 2 | 5:07 |
| Farmers carry | 3:52 | London ExCeL 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:59 | London ExCeL 2025 · best of 2 | 5:10 |
| Wall balls | 10:54 | New York 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:52 | London ExCeL 2025 · best of 2 | 40:26 |
| Roxzone | 5:54 | New York 2026 · best of 2 | 6:34 |
How to read
Each station's best across Vivian's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Andy Ly1 race
- Clement Mau1 race
- Fiona Wang1 race
- Katherine Xu1 race
- Minh Duong1 race
- Nathan Huynh1 race
- Nguyen Tran1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Vivian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Vivian: faster than |
|---|---|
| Ski | 8% |
| Push | 18% |
| Pull | 9% |
| BBJ | 26% |
| Row | 25% |
| Carry | 11% |
| Lunges | 64% |
| Wall balls | 10% |
| Roxzone | 30% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vivian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vivian's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:23 faster); weakest: Wall balls (4:15 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vivian against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vivian: 36:54 running, 50:56 at the stations and 12:50 in the roxzone; the longest station was the wall balls (10:57).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Vivian | Typical Pro Women |
|---|---|---|
| Run 1 | 3:09 | 3:15 |
| SkiErg | 5:48 | 5:14 |
| Run 2 | 3:55 | 3:51 |
| Sled push | 4:28 | 3:39 |
| Run 3 | 5:01 | 4:03 |
| Sled pull | 8:46 | 6:07 |
| Run 4 | 4:30 | 4:06 |
| Burpee broad jump | 6:31 | 5:21 |
| Run 5 | 4:45 | 4:09 |
| Row | 5:34 | 5:15 |
| Run 6 | 4:17 | 4:08 |
| Farmers carry | 3:52 | 2:37 |
| Run 7 | 4:21 | 4:11 |
| Sandbag lunges | 4:59 | 5:22 |
| Run 8 | 6:56 | 5:54 |
| Wall balls | 10:57 | 6:42 |
| Roxzone | 12:50 | 11:36 |
| Finish | 1:40:33 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:15 against the typical Pro Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
