ITA Vincenzo Renzo Sorrentino
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:14 (Cologne 2025) · Doubles Mixed 1:52:04 (Verona 2025) · Doubles Men 1:31:09 (Poznań 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:23 faster (2:06:37 to 1:45:14).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Ambra Barbagallo, Vincenzo Renzo Sorrentinowhat the whole field did → | Doubles Mixed · team 45-49 | 1:52:04 | 1293rd of 1,316 | 1:06:32 | 36:20 | 9:17 | splitsSkiErg4:55Sled push2:49Sled pull4:09Burpee broad jump5:00Row5:02Farmers carry2:16Sandbag lunges5:18Wall balls6:51Run 18:11Run 27:39Run 38:11Run 47:59Run 58:28Run 68:20Run 78:37Run 89:10Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 45-49 | 1:45:14 | 1610th of 1,840 | 52:59 | 44:04 | 8:11 | splitsSkiErg4:34Sled push3:19Sled pull5:52Burpee broad jump7:36Row5:22Farmers carry2:26Sandbag lunges5:47Wall balls9:08Run 15:39Run 25:33Run 37:02Run 46:53Run 57:04Run 66:42Run 76:20Run 87:46Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:57:28 | 1413th of 1,480 | 55:49 | 51:24 | 10:19 | splitsSkiErg5:08Sled push3:06Sled pull6:39Burpee broad jump7:55Row5:44Farmers carry2:40Sandbag lunges7:07Wall balls13:05Run 15:09Run 25:48Run 37:14Run 47:13Run 57:12Run 67:22Run 77:13Run 88:40Full report for this race → |
| Poznań 2024 2 Nov 2024team: Vincenzo Renzo Sorrentino, Sidio Cevascowhat the whole field did → | Doubles Men · team 40-49 | 1:31:09 | 252nd of 265 | 52:26 | 31:31 | 7:17 | splitsSkiErg4:26Sled push1:27Sled pull3:23Burpee broad jump5:30Row5:17Farmers carry1:59Sandbag lunges4:22Wall balls5:07Run 16:38Run 25:52Run 36:27Run 46:41Run 56:49Run 66:39Run 76:35Run 86:48Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 45-49 | 2:06:37 | 1330th of 1,370 | 1:00:08 | 52:18 | 14:17 | splitsSkiErg4:40Sled push4:43Sled pull6:40Burpee broad jump10:19Row5:14Farmers carry2:04Sandbag lunges6:27Wall balls12:11Run 18:51Run 27:10Run 37:30Run 47:25Run 57:26Run 67:37Run 77:24Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:09 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
