ITA Vincenzo D'Agnese
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:57:35 (Washington DC 2025) · Doubles Mixed 1:35:46 (Bologna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 50-54 | 2:13:33 | 2685th of 2,855 | 1:06:35 | 56:05 | 10:58 | splitsSkiErg5:06Sled push5:31Sled pull6:23Burpee broad jump8:22Row6:03Farmers carry2:33Sandbag lunges10:40Wall balls11:27Run 14:09Run 25:40Run 36:36Run 46:42Run 510:26Run 610:58Run 77:03Run 815:04Full report for this race → |
| Bologna 2026 6 Apr 2026team: Sonia D'Agnese, Vincenzo D'Agnesewhat the whole field did → | Doubles Mixed · team 50-54 | 1:35:46 | 1100th of 1,219 | 48:26 | 39:12 | 8:11 | splitsSkiErg4:33Sled push2:53Sled pull4:34Burpee broad jump5:36Row5:49Farmers carry2:17Sandbag lunges7:24Wall balls6:06Run 15:45Run 25:38Run 35:56Run 46:04Run 56:27Run 65:52Run 76:04Run 86:44Full report for this race → |
| Toronto 2025 3 Oct 2025team: Sonia D'Agnese, Vincenzo D'Agnesewhat the whole field did → | Doubles Mixed · team 50-54 | 1:45:00 | 824th of 984 | 55:15 | 41:56 | 7:54 | splitsSkiErg4:49Sled push4:32Sled pull5:20Burpee broad jump5:33Row5:27Farmers carry2:19Sandbag lunges7:18Wall balls6:38Run 15:39Run 26:56Run 37:05Run 47:09Run 57:13Run 67:22Run 77:30Run 86:25Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 50-54 | 1:57:35 | 1412th of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 5 Oct 2024team: Sonia D'Agnese, Vincenzo D'Agnesewhat the whole field did → | Doubles Mixed · team 50-59 | 1:41:01 | 435th of 510 | 49:58 | 40:30 | 10:38 | splitsSkiErg4:47Sled push2:46Sled pull5:28Burpee broad jump5:42Row5:41Farmers carry2:12Sandbag lunges7:32Wall balls6:22Run 16:24Run 26:32Run 35:34Run 45:41Run 56:51Run 66:08Run 75:55Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincenzo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:55 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
