NED Vincent van Rooij
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:26:34 (Utrecht 2025) · Doubles Men 1:04:54 (Maastricht 2026) · Doubles Mixed 1:08:48 (Heerenveen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Vincent Van Rooij, Eric Versteeghwhat the whole field did → | Doubles Men · team 35-39 | 1:04:54 | top 15% 224/1,512 | 35:55 | 23:24 | 5:39 | splitsSkiErg3:35Sled push1:40Sled pull2:17Burpee broad jump2:53Row4:11Farmers carry1:25Sandbag lunges3:21Wall balls4:02Run 13:02Run 24:32Run 34:39Run 44:36Run 54:49Run 64:33Run 74:50Run 84:57Full report for this race → |
| Heerenveen 2026 14 May 2026team: Vincent Van Rooij, Natalie Pijperswhat the whole field did → | Doubles Mixed · team 35-39 | 1:08:48 | top 14% 172/1,297 | 37:02 | 25:57 | 5:55 | splitsSkiErg3:48Sled push1:54Sled pull2:53Burpee broad jump3:35Row4:29Farmers carry2:05Sandbag lunges3:32Wall balls3:41Run 14:02Run 24:22Run 34:41Run 44:43Run 54:50Run 64:51Run 74:47Run 84:50Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Vincent Van Rooij, Stijn Blesswhat the whole field did → | Doubles Men · team 40-44 | 1:10:13 | top 39% 673/1,738 | 37:55 | 26:45 | 5:37 | splitsSkiErg3:49Sled push1:41Sled pull3:14Burpee broad jump3:29Row4:31Farmers carry2:01Sandbag lunges3:49Wall balls4:11Run 13:22Run 24:29Run 34:39Run 44:56Run 55:10Run 64:55Run 74:57Run 85:30Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:26:34 | top 45% 845/1,912 | 40:48 | 40:58 | 4:53 | splitsSkiErg4:20Sled push3:13Sled pull4:39Burpee broad jump7:23Row4:54Farmers carry2:18Sandbag lunges6:53Wall balls7:18Run 14:04Run 24:41Run 35:18Run 45:22Run 55:40Run 65:25Run 75:35Run 84:46Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Vincent van Rooij, Daan Knobbewhat the whole field did → | Doubles Men · team 30-39 | 1:18:10 | 590th of 898 | 41:36 | 27:01 | 9:33 | splitsSkiErg4:10Sled push1:20Sled pull2:26Burpee broad jump4:24Row4:28Farmers carry1:49Sandbag lunges3:46Wall balls4:38Run 16:31Run 24:32Run 34:47Run 44:55Run 55:14Run 65:06Run 74:57Run 85:34Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Vincent Van Rooij, Jeroen Dijksmawhat the whole field did → | Doubles Men · team 40-49 | 1:21:10 | 608th of 820 | 1:21:27* | 25:39* | 14:24 | splitsSkiErg4:03Sled push1:20Sled pull1:56Burpee broad jump3:39Row4:24Farmers carry1:36Sandbag lunges4:10Wall balls4:31Run 18:19Run 25:22Run 314:00Run 415:53Run 5—Run 614:20Run 717:20Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:43 against the typical Open Men finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
