Athlete · Open Men · 35-39 ·

NED

Vincent Rijsdijk

7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:08 (Amsterdam 2026) · Pro Men 1:52:36 (Mechelen 2026) · Doubles Men 1:18:39 (Mechelen 2025).

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1:42:08 best Open Men time · Amsterdam 2026 also raced Pro Men, Doubles Men: each has its own best below

2247th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:43:08 latest race · Rotterdam 2026 1:00 slower than the best Open Men time Open Men

Sled pull strongest segment · Amsterdam 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:08Amsterdam 2026 · 5 races Pro Men1:52:36Mechelen 2026 · 1 race Doubles Men1:18:39Mechelen 2025 · 1 race · with Sebastiaan Gesquierre

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:002:10:00 best 1:42:08 best 1:42:08 · Amsterdam

Each dot is one Open Men race. From the first Open Men race to the best: 15:57 faster (1:58:05 to 1:42:08).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026what the whole field did →	Open Men · 35-39	1:43:08	2247th of 2,721	51:10	44:19	7:44	splits SkiErg5:10Sled push3:48Sled pull4:27Burpee broad jump7:38Row5:18Farmers carry3:12Sandbag lunges7:34Wall balls7:12Run 15:31Run 25:57Run 36:12Run 46:26Run 56:21Run 66:23Run 76:47Run 87:34Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Pro Men · 35-39	1:52:36	455th of 458	50:41	50:57	11:04	splits SkiErg4:33Sled push5:00Sled pull6:26Burpee broad jump6:58Row4:57Farmers carry3:52Sandbag lunges11:04Wall balls8:07Run 14:03Run 25:44Run 36:18Run 46:29Run 56:18Run 66:22Run 76:23Run 89:08Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 35-39	1:42:08	2410th of 2,802	51:22	42:47	8:04	splits SkiErg4:36Sled push4:02Sled pull4:56Burpee broad jump5:43Row5:10Farmers carry3:06Sandbag lunges7:12Wall balls8:02Run 14:41Run 26:04Run 36:38Run 46:23Run 56:44Run 66:37Run 76:42Run 87:36Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:47:58	1636th of 1,912	58:01	43:09	6:51	splits SkiErg4:47Sled push4:23Sled pull5:13Burpee broad jump6:15Row5:13Farmers carry3:01Sandbag lunges7:08Wall balls7:09Run 15:58Run 27:23Run 37:46Run 47:41Run 57:40Run 67:31Run 77:18Run 86:48Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	2:11:32	1881st of 1,936	1:03:59	53:39	13:58	splits SkiErg4:46Sled push5:00Sled pull6:40Burpee broad jump8:40Row5:37Farmers carry3:47Sandbag lunges9:21Wall balls9:48Run 15:54Run 27:31Run 37:37Run 48:21Run 58:15Run 68:25Run 78:20Run 89:38Full report for this race →
Mechelen 2025 4 Apr 2025team: Vincent Rijsdijk, Sebastiaan Gesquierrewhat the whole field did →	Doubles Men · team 30-39	1:18:39	607th of 898	45:12	23:22	10:05	splits SkiErg3:45Sled push1:26Sled pull2:28Burpee broad jump2:50Row4:02Farmers carry1:46Sandbag lunges3:22Wall balls3:43Run 16:23Run 24:52Run 35:39Run 45:48Run 55:23Run 65:11Run 75:43Run 86:13Full report for this race →
Rotterdam 2025 1 Mar 2025what the whole field did →	Open Men · 30-34	1:58:05	2372nd of 2,469	1:03:32	45:42	8:57	splits SkiErg4:23Sled push3:29Sled pull9:26Burpee broad jump7:26Row5:16Farmers carry2:33Sandbag lunges7:20Wall balls5:49Run 15:29Run 25:59Run 37:14Run 47:55Run 57:46Run 67:23Run 77:02Run 814:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vincentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 7%

Sled pull faster than 43%

Burpee broad jump faster than 42%

Row faster than 16%

Farmers carry faster than 5%

Sandbag lunges faster than 11%

Wall balls faster than 33%

Roxzone faster than 25%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:03 slower

Sled pull 0:12 slower

Burpee broad jump 0:19 slower

Row 0:26 slower

Farmers carry 1:05 slower

Sandbag lunges 2:06 slower

Wall balls 1:02 slower

Roxzone 1:19 slower

Runs (8 km) 10:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vincent against the typical Open Men finisher

Vincent1:42:08

4:414:366:044:026:384:566:235:436:445:106:373:066:427:127:368:028:04

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:06 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown