FRA Vincent Degnirol
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:17:00 (Lyon 2026) · Doubles Men 1:11:34 (Valencia 2025) · Doubles Mixed 1:17:19 (Rome 2026) · Pro Doubles Men 1:10:10 (Nice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Melissa Benakouche, Vincent Degnirolwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:19 | top 35% 785/2,281 | 41:32 | 29:18 | 6:33 | splitsSkiErg4:11Sled push2:19Sled pull3:15Burpee broad jump3:53Row4:42Farmers carry1:48Sandbag lunges4:37Wall balls4:33Run 16:42Run 24:37Run 34:47Run 44:45Run 54:57Run 65:01Run 75:06Run 85:42Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 35-39 | 1:17:00 | top 29% 967/3,441 | 37:12 | 33:11 | 6:43 | splitsSkiErg4:11Sled push3:01Sled pull4:00Burpee broad jump4:53Row4:36Farmers carry2:04Sandbag lunges4:24Wall balls6:02Run 13:17Run 24:23Run 34:54Run 44:47Run 54:57Run 64:53Run 74:55Run 85:09Full report for this race → |
| Nice 2026 12 Feb 2026team: Vincent Degnirol, Maxime Souyriswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:10:10 | 232nd of 370 | 38:43 | 26:25 | 5:07 | splitsSkiErg3:58Sled push2:00Sled pull4:16Burpee broad jump2:20Row4:03Farmers carry1:30Sandbag lunges4:36Wall balls3:42Run 14:33Run 24:28Run 34:55Run 44:56Run 54:57Run 64:56Run 75:05Run 84:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:21:44 | top 47% 2564/5,554 | 33:38* | 36:47* | 11:23 | splitsSkiErg4:36Sled push2:17Sled pull4:23Burpee broad jump5:02Row4:44Farmers carry1:54Sandbag lunges6:43Wall balls7:08Run 13:21Run 23:46Run 34:02Run 44:03Run 54:06Run 64:02Run 74:07Run 86:14Full report for this race → |
| Valencia 2025 8 Mar 2025team: Vincent Degnirol, Olivier Schafferwhat the whole field did → | Doubles Men · team 30-39 | 1:11:34 | 281st of 541 | 42:31 | 23:51 | 5:12 | splitsSkiErg3:49Sled push1:43Sled pull2:56Burpee broad jump2:41Row4:07Farmers carry1:25Sandbag lunges3:24Wall balls3:46Run 15:10Run 24:55Run 35:09Run 45:18Run 55:23Run 65:27Run 75:33Run 85:36Full report for this race → |
| Marseille 2024 7 Dec 2024team: Vincent Degnirol, Thomas Cormierwhat the whole field did → | Doubles Men · team 30-39 | 1:24:31 | 651st of 729 | 47:11 | 29:31 | 7:54 | splitsSkiErg3:55Sled push1:54Sled pull3:33Burpee broad jump4:02Row4:31Farmers carry1:57Sandbag lunges4:50Wall balls4:49Run 16:35Run 24:55Run 35:33Run 47:43Run 55:40Run 65:21Run 75:26Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vincent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
