NOR Vilde Sagen
4 HYROX races over 1 season: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vilde Sagen at each race, oldest on the left; lower is faster.The best was 1:15:03 at Copenhagen (Mar 2026); Vilde Sagen was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Women | 1:17:22 |
| Copenhagen | Mar 2026 | Doubles Women | 1:15:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
646th of 1,005 Open Women (faster than 35%). Against the 30 who finished around 1:37:50: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:32). Runs 5 to 8 took 1:29 less than runs 1 to 4 (them: 1:58 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:40 | 8:12 | faster than 33% |
| SkiErg: | 5:23 | 5:14 | faster than 33% |
| Run 2: | 5:29 | 5:10 | faster than 33% |
| Sled push: | 2:41 | 2:50 | faster than 65% |
| Run 3: | 5:46 | 5:22 | faster than 31% |
| Sled pull: | 5:16 | 5:15 | faster than 49% |
| Run 4: | 6:12 | 5:24 | faster than 19% |
| Burpee broad jump: | 6:28 | 6:23 | faster than 48% |
| Run 5: | 6:08 | 5:31 | faster than 26% |
| Row: | 5:26 | 5:22 | faster than 43% |
| Run 6: | 6:06 | 5:26 | faster than 20% |
| Farmers carry: | 2:13 | 2:14 | faster than 51% |
| Run 7: | 5:54 | 5:24 | faster than 26% |
| Sandbag lunges: | 4:49 | 4:48 | faster than 50% |
| Run 8: | 6:30 | 5:46 | faster than 25% |
| Wall balls: | 6:19 | 6:17 | faster than 48% |
| Roxzone: | 8:26 | 7:15 | faster than 29% |
| Runs (8 km) | 50:40 | 46:28 | faster than 28% |
| Stations (8) | 38:35 | ||
| Finish | 1:37:35 | 1:33:02 | 646th of 1,005 · faster than 35% |
170th of 1,058 Doubles Women (faster than 84%). Against the 32 who finished around 1:14:43: most time gained on sled pull (0:29), most lost on the eight runs (1:51). Runs 5 to 8 took 2:42 less than runs 1 to 4 (them: 2:25 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:54 | 8:35 | faster than 73% |
| SkiErg: | 4:34 | 4:44 | faster than 73% |
| Run 2: | 5:01 | 5:19 | faster than 67% |
| Sled push: | 1:34 | 1:52 | faster than 89% |
| Run 3: | 5:03 | 5:34 | faster than 76% |
| Sled pull: | 3:11 | 3:54 | faster than 87% |
| Run 4: | 5:15 | 5:35 | faster than 67% |
| Burpee broad jump: | 3:29 | 4:01 | faster than 72% |
| Run 5: | 5:23 | 5:40 | faster than 66% |
| Row: | 4:49 | 5:00 | faster than 73% |
| Run 6: | 4:56 | 5:37 | faster than 84% |
| Farmers carry: | 1:39 | 1:48 | faster than 71% |
| Run 7: | 5:07 | 5:36 | faster than 74% |
| Sandbag lunges: | 2:54 | 3:29 | faster than 86% |
| Run 8: | 5:05 | 5:46 | faster than 81% |
| Wall balls: | 3:38 | 4:16 | faster than 92% |
| Roxzone: | 5:38 | 7:06 | faster than 88% |
| Runs (8 km) | 43:40 | 47:48 | faster than 75% |
| Stations (8) | 25:48 | ||
| Finish | 1:15:03 | 1:24:14 | 170th of 1,058 · faster than 84% |
215th of 561 Pro Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 53% |
| SkiErg: | 4:46 | 4:50 | faster than 60% |
| Run 2: | 4:09 | 4:07 | faster than 48% |
| Sled push: | 2:15 | 2:24 | faster than 68% |
| Run 3: | 4:19 | 4:18 | faster than 47% |
| Sled pull: | 3:49 | 4:42 | faster than 90% |
| Run 4: | 4:22 | 4:19 | faster than 46% |
| Burpee broad jump: | 3:58 | 3:48 | faster than 41% |
| Run 5: | 4:15 | 4:21 | faster than 57% |
| Row: | 4:46 | 5:00 | faster than 78% |
| Run 6: | 4:21 | 4:24 | faster than 51% |
| Farmers carry: | 1:44 | 1:54 | faster than 77% |
| Run 7: | 4:12 | 4:24 | faster than 64% |
| Sandbag lunges: | 4:01 | 4:08 | faster than 55% |
| Run 8: | 5:46 | 6:04 | faster than 62% |
| Wall balls: | 4:11 | 4:26 | faster than 64% |
| Roxzone: | 11:23 | 11:51 | faster than 58% |
| Runs (8 km) | 34:46 | 35:39 | faster than 55% |
| Stations (8) | 29:30 | ||
| Finish | 1:15:33 | 1:19:08 | 215th of 561 · faster than 61% |
204th of 812 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:09 | faster than 78% |
| SkiErg: | 4:25 | 4:29 | faster than 64% |
| Run 2: | 5:38 | 6:09 | faster than 73% |
| Sled push: | 1:30 | 1:35 | faster than 67% |
| Run 3: | 5:54 | 6:23 | faster than 72% |
| Sled pull: | 3:20 | 3:40 | faster than 74% |
| Run 4: | 5:57 | 6:27 | faster than 70% |
| Burpee broad jump: | 3:48 | 3:51 | faster than 52% |
| Run 5: | 5:56 | 6:33 | faster than 75% |
| Row: | 4:52 | 4:59 | faster than 65% |
| Run 6: | 6:00 | 6:28 | faster than 69% |
| Farmers carry: | 1:25 | 1:40 | faster than 90% |
| Run 7: | 5:53 | 6:28 | faster than 76% |
| Sandbag lunges: | 3:10 | 3:25 | faster than 67% |
| Run 8: | 5:00 | 5:28 | faster than 72% |
| Wall balls: | 4:05 | 4:04 | faster than 49% |
| Roxzone: | 6:03 | 6:28 | faster than 64% |
| Runs (8 km) | 44:50 | 49:27 | faster than 75% |
| Stations (8) | 26:35 | ||
| Finish | 1:17:22 | 1:23:41 | 204th of 812 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Julie Kippersund Bratland3 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Vilde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Vilde: faster than |
|---|---|
| Ski | 34% |
| Push | 65% |
| Pull | 49% |
| BBJ | 48% |
| Row | 43% |
| Carry | 52% |
| Lunges | 50% |
| Wall balls | 49% |
| Roxzone | 30% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vilde beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vilde's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:09 faster); weakest: Runs (8 km) (4:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vilde against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vilde: 50:45 running, 38:35 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Vilde | Typical Open Women |
|---|---|---|
| Run 1 | 8:40 | 8:12 |
| SkiErg | 5:23 | 5:14 |
| Run 2 | 5:29 | 5:10 |
| Sled push | 2:41 | 2:50 |
| Run 3 | 5:46 | 5:22 |
| Sled pull | 5:16 | 5:15 |
| Run 4 | 6:12 | 5:24 |
| Burpee broad jump | 6:28 | 6:23 |
| Run 5 | 6:08 | 5:31 |
| Row | 5:26 | 5:22 |
| Run 6 | 6:06 | 5:26 |
| Farmers carry | 2:13 | 2:14 |
| Run 7 | 5:54 | 5:24 |
| Sandbag lunges | 4:49 | 4:48 |
| Run 8 | 6:30 | 5:46 |
| Wall balls | 6:19 | 6:17 |
| Roxzone | 8:26 | 7:15 |
| Finish | 1:37:35 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:11 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
