Athlete · Open Women · 30-34 ·

LTU

Viktorija Welter

3 HYROX results over 1 season. Best Open Women time 1:43:50 at Stockholm 2024.

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1:43:50 best Open Women time · Stockholm 2024 3 Open Women races

497th of 656 best Open Women place · Stockholm 2024 among Open Women finishers there

1:45:06 latest race · Mechelen 2025 1:16 slower than the best Open Women time Open Women

Roxzone strongest segment · Stockholm 2024 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:43:50

Each dot is one Open Women race. From the first Open Women race to the best: 6:22 faster (1:50:12 to 1:43:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 30-34	1:45:06	592nd of 765	45:08	50:48	9:10	splits SkiErg6:33Sled push2:36Sled pull8:01Burpee broad jump8:35Row5:50Farmers carry2:30Sandbag lunges7:52Wall balls8:51Run 17:30Run 24:55Run 35:18Run 45:19Run 55:21Run 65:17Run 75:25Run 86:03Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Women · 30-34	1:43:50	497th of 656	47:03	49:43	7:09	splits SkiErg6:07Sled push2:35Sled pull7:52Burpee broad jump8:27Row5:53Farmers carry2:32Sandbag lunges7:07Wall balls9:10Run 15:05Run 25:33Run 36:11Run 46:02Run 56:03Run 65:44Run 75:58Run 86:31Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 30-34	1:50:12	772nd of 939	51:12	53:40	5:23	splits SkiErg6:01Sled push2:49Sled pull8:53Burpee broad jump9:59Row5:56Farmers carry2:45Sandbag lunges8:03Wall balls9:14Run 13:48Run 26:29Run 37:04Run 47:24Run 57:09Run 67:04Run 77:04Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2024, against 656 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Viktorijaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 35%

Sled pull faster than 9%

Burpee broad jump faster than 23%

Row faster than 14%

Farmers carry faster than 19%

Sandbag lunges faster than 13%

Wall balls faster than 15%

Roxzone faster than 67%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:09 slower

Sled push 0:17 slower

Sled pull 2:28 slower

Burpee broad jump 1:48 slower

Row 0:37 slower

Farmers carry 0:23 slower

Sandbag lunges 2:18 slower

Wall balls 3:04 slower

Roxzone 0:49 faster

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Viktorija against the typical Open Women finisher

Viktorija1:43:50

5:056:075:332:356:117:526:028:276:035:535:442:325:587:076:319:107:09

Typical Open Women1:30:25

5:024:585:172:185:325:245:366:395:505:165:422:095:384:496:116:067:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:04 against the typical Open Women finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown