Athlete · Open Women · 30-34 ·

GBR

Victoria Young

4 HYROX results over 2 seasons. Best Open Women time 2:07:12 at Sydney 2025.

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2:07:12 best Open Women time · Sydney 2025 4 Open Women races

1430th of 1,507 best Open Women place · Sydney 2025 among Open Women finishers there

2:07:12 latest race · Sydney 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Sydney 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:08:002:10:002:12:002:14:002:16:00 best 2:07:12

Each dot is one Open Women race. From the first Open Women race to the best: 3:43 faster (2:10:55 to 2:07:12).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 30-34	2:07:12	1430th of 1,507	59:18	51:18	16:36	splits SkiErg5:19Sled push4:52Sled pull9:59Burpee broad jump8:23Row6:29Farmers carry2:53Sandbag lunges4:22Wall balls9:01Run 15:25Run 27:21Run 37:06Run 46:56Run 57:15Run 67:14Run 77:12Run 810:49Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 30-34	2:16:13	832nd of 853	1:03:10	1:02:12	10:55	splits SkiErg5:29Sled push4:34Sled pull9:59Burpee broad jump14:03Row7:07Farmers carry3:39Sandbag lunges8:30Wall balls8:51Run 13:37Run 27:16Run 38:00Run 48:09Run 58:45Run 69:35Run 77:53Run 89:58Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	2:17:25	1498th of 1,536	1:01:14	1:04:07	12:10	splits SkiErg5:39Sled push3:21Sled pull10:42Burpee broad jump12:55Row7:18Farmers carry3:43Sandbag lunges8:19Wall balls12:10Run 13:36Run 26:41Run 37:32Run 47:38Run 58:11Run 68:13Run 78:06Run 811:21Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Women · 30-34	2:10:55	350th of 363	1:02:48	59:45	8:27	splits SkiErg5:48Sled push3:03Sled pull9:26Burpee broad jump12:55Row6:48Farmers carry3:26Sandbag lunges9:14Wall balls9:05Run 15:10Run 27:13Run 37:31Run 47:36Run 58:00Run 67:41Run 78:14Run 811:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Victoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 0%

Sled pull faster than 2%

Burpee broad jump faster than 21%

Row faster than 2%

Farmers carry faster than 14%

Sandbag lunges faster than 75%

Wall balls faster than 16%

Roxzone faster than 1%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 2:35 slower

Sled pull 4:19 slower

Burpee broad jump 1:46 slower

Row 1:11 slower

Farmers carry 0:36 slower

Sandbag lunges 0:45 faster

Wall balls 2:43 slower

Roxzone 7:18 slower

Runs (8 km) 16:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victoria against the typical Open Women finisher

Victoria2:07:12

5:255:197:214:527:069:596:568:237:156:297:142:537:124:2210:499:0116:36

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:18 against the typical Open Women finisher at Sydney 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown