Athlete · Open Women · 40-44 ·

GBR

Victoria Kudawoo

4 HYROX results over 2 seasons. Personal bests: Open Women 1:28:23 (Birmingham 2025) · Pro Women 1:38:51 (Manchester 2026).

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1:28:23 best Open Women time · Birmingham 2025 also raced Pro Women: each has its own best below

top 37% best Open Women place · Birmingham 2025 707th of 1,957 Open Women finishers there

1:38:51 latest race · Manchester 2026 first Pro Women race Pro Women

Wall balls strongest segment · Birmingham 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:23Birmingham 2025 · 3 races Pro Women1:38:51Manchester 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:23 best 1:28:23 · Birmingham

Each dot is one Open Women race. From the first Open Women race to the best: 10:02 faster (1:38:25 to 1:28:23).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Pro Women · 40-44	1:38:51	213th of 305	46:56	44:49	7:12	splits SkiErg4:45Sled push5:07Sled pull6:13Burpee broad jump7:06Row5:04Farmers carry2:19Sandbag lunges8:16Wall balls5:59Run 14:00Run 25:52Run 36:19Run 46:16Run 56:26Run 66:25Run 76:22Run 85:19Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:28:23	top 37% 707/1,957	43:00	37:43	7:45	splits SkiErg4:54Sled push2:59Sled pull4:49Burpee broad jump6:24Row5:12Farmers carry2:01Sandbag lunges6:30Wall balls4:54Run 15:48Run 25:06Run 35:17Run 45:22Run 55:25Run 65:21Run 75:24Run 85:20Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:35:18	643rd of 987	49:15	39:55	6:08	splits SkiErg5:08Sled push3:25Sled pull4:32Burpee broad jump7:09Row5:31Farmers carry2:17Sandbag lunges8:16Wall balls3:37Run 16:01Run 25:35Run 36:08Run 46:09Run 56:15Run 66:01Run 76:06Run 87:00Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 40-44	1:38:25	847th of 1,410	50:10	40:13	8:08	splits SkiErg5:10Sled push2:49Sled pull4:00Burpee broad jump7:41Row5:21Farmers carry2:11Sandbag lunges6:37Wall balls6:24Run 16:20Run 25:57Run 35:59Run 46:13Run 56:14Run 66:07Run 76:06Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Victoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 51%

Sled pull faster than 85%

Burpee broad jump faster than 57%

Row faster than 75%

Farmers carry faster than 77%

Sandbag lunges faster than 18%

Wall balls faster than 89%

Roxzone faster than 40%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:01 faster

Sled pull 1:09 faster

Burpee broad jump 0:23 faster

Row 0:15 faster

Farmers carry 0:16 faster

Sandbag lunges 1:26 slower

Wall balls 1:49 faster

Roxzone 0:27 slower

Runs (8 km) 2:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victoria against the typical Open Women finisher

Victoria1:28:23

5:484:545:062:595:174:495:226:245:255:125:212:015:246:305:204:547:45

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:26 against the typical Open Women finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown