GBR Victoria Cassidy
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Victoria Cassidy at each race, oldest on the left; lower is faster.The best was 1:07:41 at Berlin (May 2025); Victoria Cassidy was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:12:07 |
| Berlin | May 2025 | Doubles Mixed | 1:07:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
680th of 1,415 Open Women (faster than 51%). Against the 43 who finished around 1:35:51: most time gained on the eight runs (1:44), most lost on sandbag lunges (1:18). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 6:45 | faster than 50% |
| SkiErg: | 5:09 | 5:15 | faster than 61% |
| Run 2: | 4:54 | 5:04 | faster than 57% |
| Sled push: | 3:19 | 3:21 | faster than 52% |
| Run 3: | 5:10 | 5:20 | faster than 56% |
| Sled pull: | 5:38 | 5:52 | faster than 57% |
| Run 4: | 5:15 | 5:23 | faster than 55% |
| Burpee broad jump: | 7:43 | 6:56 | faster than 34% |
| Run 5: | 5:16 | 5:33 | faster than 61% |
| Row: | 5:25 | 5:39 | faster than 74% |
| Run 6: | 5:15 | 5:24 | faster than 56% |
| Farmers carry: | 2:29 | 2:26 | faster than 47% |
| Run 7: | 5:19 | 5:25 | faster than 54% |
| Sandbag lunges: | 6:37 | 5:11 | faster than 19% |
| Run 8: | 6:21 | 6:26 | faster than 53% |
| Wall balls: | 6:34 | 6:47 | faster than 53% |
| Roxzone: | 8:00 | 7:49 | faster than 45% |
| Runs (8 km) | 44:11 | 45:35 | faster than 57% |
| Stations (8) | 42:54 | ||
| Finish | 1:35:01 | 1:35:51 | 680th of 1,415 · faster than 51% |
308th of 1,421 Doubles Mixed (faster than 78%). Against the 44 who finished around 1:07:04: most time gained on SkiErg (0:18), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:58 | faster than 66% |
| SkiErg: | 3:45 | 4:10 | faster than 97% |
| Run 2: | 4:08 | 4:34 | faster than 77% |
| Sled push: | 1:47 | 2:00 | faster than 80% |
| Run 3: | 4:24 | 4:43 | faster than 72% |
| Sled pull: | 3:14 | 3:24 | faster than 61% |
| Run 4: | 4:26 | 4:45 | faster than 70% |
| Burpee broad jump: | 3:23 | 3:23 | faster than 50% |
| Run 5: | 4:21 | 4:49 | faster than 76% |
| Row: | 4:11 | 4:30 | faster than 88% |
| Run 6: | 4:20 | 4:46 | faster than 76% |
| Farmers carry: | 1:21 | 1:41 | faster than 94% |
| Run 7: | 4:24 | 4:47 | faster than 74% |
| Sandbag lunges: | 3:26 | 3:45 | faster than 67% |
| Run 8: | 5:16 | 6:02 | faster than 83% |
| Wall balls: | 4:02 | 4:11 | faster than 60% |
| Roxzone: | 7:38 | 8:23 | faster than 73% |
| Runs (8 km) | 34:59 | 38:21 | faster than 75% |
| Stations (8) | 25:09 | ||
| Finish | 1:07:41 | 1:14:06 | 308th of 1,421 · faster than 78% |
357th of 1,712 Doubles Mixed (faster than 79%). Against the 52 who finished around 1:11:56: most time gained on farmers carry (0:15), most lost on the roxzone (1:44). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:16 | faster than 71% |
| SkiErg: | 3:53 | 4:11 | faster than 90% |
| Run 2: | 5:19 | 5:51 | faster than 76% |
| Sled push: | 1:51 | 2:02 | faster than 75% |
| Run 3: | 5:36 | 6:07 | faster than 73% |
| Sled pull: | 1:27 ‡ | 3:36 | |
| Run 4: | 5:36 | 6:08 | faster than 74% |
| Burpee broad jump: | 3:08 | 3:33 | faster than 67% |
| Run 5: | 5:42 | 6:19 | faster than 75% |
| Row: | 4:18 | 4:42 | faster than 89% |
| Run 6: | 5:44 | 6:13 | faster than 71% |
| Farmers carry: | 1:24 | 1:45 | faster than 95% |
| Run 7: | 5:48 | 6:16 | faster than 69% |
| Sandbag lunges: | 3:43 | 3:59 | faster than 62% |
| Run 8: | 4:29 | 5:00 | faster than 74% |
| Wall balls: | 4:16 | 4:28 | faster than 63% |
| Roxzone: | 6:04 | 5:04 | faster than 25% |
| Runs (8 km) | 42:06 | 46:33 | faster than 75% |
| Stations (8) | 24:00 | ||
| Finish | 1:12:07 | 1:20:29 | 357th of 1,712 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jack Sloss2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Victoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Victoria: faster than |
|---|---|
| Ski | 62% |
| Push | 53% |
| Pull | 57% |
| BBJ | 35% |
| Row | 74% |
| Carry | 47% |
| Lunges | 20% |
| Wall balls | 54% |
| Roxzone | 45% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victoria beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Sandbag lunges (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victoria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:24 faster); weakest: Sandbag lunges (1:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victoria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victoria: 44:14 running, 42:55 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Victoria | Typical Open Women |
|---|---|---|
| Run 1 | 6:44 | 6:45 |
| SkiErg | 5:09 | 5:15 |
| Run 2 | 4:54 | 5:04 |
| Sled push | 3:19 | 3:21 |
| Run 3 | 5:10 | 5:20 |
| Sled pull | 5:38 | 5:52 |
| Run 4 | 5:15 | 5:23 |
| Burpee broad jump | 7:43 | 6:56 |
| Run 5 | 5:16 | 5:33 |
| Row | 5:25 | 5:39 |
| Run 6 | 5:15 | 5:24 |
| Farmers carry | 2:29 | 2:26 |
| Run 7 | 5:19 | 5:25 |
| Sandbag lunges | 6:37 | 5:11 |
| Run 8 | 6:21 | 6:26 |
| Wall balls | 6:34 | 6:47 |
| Roxzone | 8:00 | 7:49 |
| Finish | 1:35:01 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
