Athlete · Open Women · 45-49 ·

GBR

Victoria Bosher

3 HYROX results over 2 seasons. Best Open Women time 1:30:34 at Copenhagen 2025.

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1:30:34 best Open Women time · Copenhagen 2025 3 Open Women races

top 50% best Open Women place · Amsterdam 2024 537th of 1,086 Open Women finishers there

1:35:49 latest race · Oslo 2025 5:15 slower than the best Open Women time Open Women

Row strongest segment · Copenhagen 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:00 best 1:30:34

Each dot is one Open Women race. From the first Open Women race to the best: 3:47 faster (1:34:21 to 1:30:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 28 Sept 2025what the whole field did →	Open Women · 45-49	1:35:49	409th of 706	47:41	40:10	8:02	splits SkiErg5:11Sled push2:57Sled pull6:09Burpee broad jump6:03Row5:25Farmers carry2:24Sandbag lunges5:05Wall balls6:56Run 15:13Run 26:06Run 36:08Run 46:09Run 56:20Run 66:14Run 76:08Run 85:26Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 45-49	1:30:34	391st of 657	42:59	39:16	8:23	splits SkiErg5:17Sled push3:05Sled pull5:35Burpee broad jump5:57Row5:12Farmers carry2:13Sandbag lunges5:21Wall balls6:36Run 15:42Run 25:04Run 35:08Run 45:10Run 55:22Run 65:17Run 75:18Run 86:02Full report for this race →
Amsterdam 2024 13 Oct 2024what the whole field did →	Open Women · 45-49	1:34:21	top 50% 537/1,086	48:11	39:37	6:40	splits SkiErg5:14Sled push2:43Sled pull5:30Burpee broad jump6:30Row5:25Farmers carry2:20Sandbag lunges5:09Wall balls6:46Run 14:21Run 25:53Run 35:59Run 46:07Run 56:27Run 66:15Run 76:15Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Victoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 22%

Sled pull faster than 26%

Burpee broad jump faster than 52%

Row faster than 61%

Farmers carry faster than 35%

Sandbag lunges faster than 28%

Wall balls faster than 31%

Roxzone faster than 23%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:26 slower

Sled pull 0:41 slower

Burpee broad jump 0:03 faster

Row 0:06 faster

Farmers carry 0:08 slower

Sandbag lunges 0:42 slower

Wall balls 0:52 slower

Roxzone 1:20 slower

Runs (8 km) 0:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Victoria against the typical Open Women finisher

Victoria1:30:34

5:425:175:043:055:085:355:105:575:225:125:172:135:185:216:026:368:23

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:20 against the typical Open Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown