USA Vernon Morris
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:10:46 (Houston 2026) · Doubles Mixed 1:22:35 (Salt Lake City 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:48 faster (1:23:34 to 1:10:46).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Vernon Morris, Erin Brownwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:35 | top 36% 632/1,759 | 45:19 | 28:50 | 8:29 | splitsSkiErg4:22Sled push2:08Sled pull3:11Burpee broad jump3:27Row4:16Farmers carry1:51Sandbag lunges4:30Wall balls5:05Run 13:37Run 25:40Run 36:05Run 46:02Run 56:08Run 66:00Run 76:02Run 85:49Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 45-49 | 1:10:46 | top 6% 122/2,230 | 36:36 | 28:39 | 5:35 | splitsSkiErg4:10Sled push2:19Sled pull3:43Burpee broad jump3:43Row4:17Farmers carry1:50Sandbag lunges3:53Wall balls4:44Run 14:47Run 24:20Run 34:24Run 44:28Run 54:42Run 64:36Run 74:32Run 84:50Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:13:55 | top 12% 249/2,075 | 40:42 | 28:45 | 4:34 | splitsSkiErg3:56Sled push2:18Sled pull3:41Burpee broad jump3:45Row4:20Farmers carry1:54Sandbag lunges4:06Wall balls4:45Run 15:19Run 24:53Run 34:58Run 45:07Run 55:04Run 65:13Run 75:02Run 85:10Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 1:18:59 | top 23% 226/1,006 | 43:06 | 30:02 | 5:55 | splitsSkiErg4:05Sled push2:28Sled pull3:39Burpee broad jump4:41Row4:22Farmers carry2:01Sandbag lunges3:53Wall balls4:53Run 14:44Run 25:11Run 35:23Run 45:31Run 55:34Run 65:37Run 75:30Run 85:39Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 45-49 | 1:23:34 | top 30% 278/929 | 45:08 | 31:24 | 7:06 | splitsSkiErg4:10Sled push2:26Sled pull3:54Burpee broad jump5:18Row4:25Farmers carry1:56Sandbag lunges4:02Wall balls5:13Run 15:33Run 25:17Run 35:29Run 45:28Run 55:58Run 65:46Run 75:29Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vernon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
