GBR Verity Thomas
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:31:39 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jill Casey, Verity Thomaswhole field → | Doubles Women · team 35-39 | 1:31:55 | 2564th of 3,491448th of 619 aged 35-39 | 41:41* | 36:24* | 13:52 | View results | See splits Hide splitsSkiErg5:17faster than 32%Sled push2:01faster than 29%Sled pull4:25faster than 39%Burpee broad jump6:25faster than 8%Row5:47faster than 14%Farmers carry2:26faster than 1%Sandbag lunges5:02faster than 8%Wall balls5:01faster than 26%Runs (8 km)41:41faster than 36%Roxzone13:52faster than 41%Run 14:24faster than 26%Run 25:01faster than 27%Run 35:03faster than 34%Run 44:57faster than 44%Run 54:54fastest 50%Run 65:08faster than 36%Run 74:59faster than 45%Run 87:17faster than 31%Full report for this race → |
| London 2025 3 May 2025team: Jill Casey, Verity Thomaswhole field → | Doubles Women · team 30-39 | 1:31:39 | 827th of 1,118329th of 449 aged 30-39 | 50:47 | 34:48 | 6:08 | View results | See splits Hide splitsSkiErg4:32fastest 40%Sled push2:05faster than 17%Sled pull4:37faster than 17%Burpee broad jump5:36faster than 14%Row5:18faster than 26%Farmers carry2:15faster than 6%Sandbag lunges4:34faster than 18%Wall balls5:51faster than 7%Runs (8 km)50:47faster than 34%Roxzone6:08faster than 43%Run 15:56faster than 38%Run 25:45faster than 36%Run 36:04faster than 31%Run 46:02faster than 34%Run 56:19faster than 28%Run 66:11faster than 30%Run 76:10faster than 33%Run 88:23faster than 35%Full report for this race → |
| London 2024 29 Nov 2024team: Jill Casey, Verity Thomaswhole field → | Doubles Women · team 30-39 | 1:35:11 | 1295th of 1,668513th of 654 aged 30-39 | 51:07 | 34:42 | 9:26 | View results | See splits Hide splitsSkiErg4:42faster than 43%Sled push2:16faster than 16%Sled pull4:00fastest 39%Burpee broad jump6:00faster than 10%Row5:13faster than 40%Farmers carry2:09faster than 9%Sandbag lunges4:18faster than 20%Wall balls6:04faster than 7%Runs (8 km)51:07faster than 25%Roxzone9:26faster than 27%Run 18:28faster than 8%Run 25:56faster than 19%Run 35:57faster than 27%Run 46:00faster than 29%Run 56:06faster than 31%Run 66:07faster than 28%Run 76:01faster than 32%Run 86:34faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Verity has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London 2025 · best of 3 | 4:48 |
| Sled push | 2:01 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 4:00 | London 2024 · best of 3 | 4:12 |
| Burpee broad jump | 5:36 | London 2025 · best of 3 | 4:17 |
| Row | 5:13 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 2:09 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 4:18 | London 2024 · best of 3 | 3:47 |
| Wall balls | 5:01 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 41:41 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:08 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Verity's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jill Casey3 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verity against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Doubles Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
