GBR Verity Jones
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Verity Jones at each race, oldest on the left; lower is faster.The best was 1:15:52 at Chicago (Jun 2025); Verity Jones was 3:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Jun 2025 | Pro Women | 1:15:52 |
| London Olympia | Mar 2026 | Pro Women | 1:19:16 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Verity Jones at each race, oldest on the left; lower is faster.The best was 1:08:57 at London (May 2025); Verity Jones was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:16:23 |
| London | May 2025 | Open Women | 1:08:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
85th of 257 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:33 | faster than 77% |
| SkiErg: | 4:28 | 4:49 | faster than 90% |
| Run 2: | 5:47 | 4:30 | faster than 9% |
| Sled push: | 2:56 | 4:02 | faster than 92% |
| Run 3: | 6:40 | 4:45 | faster than 6% |
| Sled pull: | 5:37 | 5:12 | faster than 39% |
| Run 4: | 4:17 | 4:46 | faster than 75% |
| Burpee broad jump: | 4:08 | 5:08 | faster than 81% |
| Run 5: | 4:24 | 4:52 | faster than 75% |
| Row: | 5:04 | 5:02 | faster than 47% |
| Run 6: | 4:19 | 4:46 | faster than 76% |
| Farmers carry: | 2:09 | 2:42 | faster than 80% |
| Run 7: | 4:20 | 4:49 | faster than 78% |
| Sandbag lunges: | 4:37 | 5:00 | faster than 62% |
| Run 8: | 5:48 | 6:43 | faster than 82% |
| Wall balls: | 6:10 | 6:30 | faster than 55% |
| Roxzone: | 4:31 | 5:29 | faster than 83% |
| Runs (8 km) | 39:41 | 40:12 | faster than 54% |
| Stations (8) | 35:09 | ||
| Finish | 1:19:16 | 1:24:53 | 85th of 257 · faster than 67% |
32nd of 1,368 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 5:17 | faster than 93% |
| SkiErg: | 4:19 | 5:04 | fastest in the field |
| Run 2: | 4:12 | 5:08 | faster than 92% |
| Sled push: | 1:54 | 2:44 | faster than 98% |
| Run 3: | 4:27 | 5:22 | faster than 91% |
| Sled pull: | 3:59 | 5:16 | faster than 94% |
| Run 4: | 4:26 | 5:24 | faster than 92% |
| Burpee broad jump: | 3:25 | 6:30 | faster than 99% |
| Run 5: | 4:30 | 5:34 | faster than 93% |
| Row: | 5:01 | 5:22 | faster than 80% |
| Run 6: | 4:22 | 5:28 | faster than 94% |
| Farmers carry: | 1:34 | 2:21 | faster than 98% |
| Run 7: | 4:21 | 5:30 | faster than 95% |
| Sandbag lunges: | 3:06 | 5:06 | fastest in the field |
| Run 8: | 5:31 | 7:15 | faster than 96% |
| Wall balls: | 5:35 | 6:49 | faster than 77% |
| Roxzone: | 4:05 | 6:03 | faster than 98% |
| Runs (8 km) | 36:02 | 45:13 | faster than 95% |
| Stations (8) | 28:53 | ||
| Finish | 1:08:57 | 1:31:16 | 32nd of 1,368 · faster than 97% |
3rd of 68 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 68 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:37 | faster than 94% |
| SkiErg: | 3:58 | 4:27 | fastest in the field |
| Run 2: | 4:16 | 5:00 | faster than 95% |
| Sled push: | 2:19 | 2:32 | faster than 77% |
| Run 3: | 4:17 | 5:17 | faster than 97% |
| Sled pull: | 3:27 | 4:27 | faster than 91% |
| Run 4: | 4:18 | 5:19 | faster than 95% |
| Burpee broad jump: | 2:52 | 3:22 | faster than 85% |
| Run 5: | 4:14 | 5:26 | faster than 98% |
| Row: | 4:34 | 4:58 | faster than 91% |
| Run 6: | 4:16 | 5:20 | faster than 96% |
| Farmers carry: | 1:39 | 1:57 | faster than 92% |
| Run 7: | 4:15 | 5:21 | faster than 98% |
| Sandbag lunges: | 3:31 | 4:06 | faster than 79% |
| Run 8: | 4:16 | 5:27 | faster than 97% |
| Wall balls: | 3:57 | 4:06 | faster than 59% |
| Roxzone: | 4:11 | 6:06 | fastest in the field |
| Runs (8 km) | 33:39 | 41:48 | faster than 97% |
| Stations (8) | 26:17 | ||
| Finish | 1:04:04 | 1:16:55 | 3rd of 68 · faster than 97% |
126th of 1,531 Open Women (faster than 91%). Against the 45 who finished around 1:17:23: most time gained on burpee broad jump (1:18), most lost on the eight runs (1:31). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:40 | faster than 90% |
| SkiErg: | 4:36 | 5:08 | faster than 96% |
| Run 2: | 4:27 | 5:01 | faster than 80% |
| Sled push: | 2:08 | 3:01 | faster than 95% |
| Run 3: | 4:38 | 5:14 | faster than 81% |
| Sled pull: | 4:15 | 6:03 | faster than 95% |
| Run 4: | 4:52 | 5:18 | faster than 72% |
| Burpee broad jump: | 4:02 | 6:48 | faster than 98% |
| Run 5: | 4:59 | 5:28 | faster than 73% |
| Row: | 5:05 | 5:24 | faster than 78% |
| Run 6: | 4:54 | 5:22 | faster than 73% |
| Farmers carry: | 1:45 | 2:10 | faster than 91% |
| Run 7: | 4:45 | 5:20 | faster than 79% |
| Sandbag lunges: | 3:23 | 4:57 | faster than 96% |
| Run 8: | 5:13 | 6:01 | faster than 80% |
| Wall balls: | 5:21 | 6:40 | faster than 77% |
| Roxzone: | 6:30 | 8:09 | faster than 87% |
| Runs (8 km) | 39:23 | 44:38 | faster than 80% |
| Stations (8) | 30:35 | ||
| Finish | 1:16:23 | 1:33:52 | 126th of 1,531 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Charlotte Horton1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 257 Pro Women
Shape of the race
This chart shows where Verity sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Pull (faster than 40%).
See the numbers
| Part | Verity: faster than |
|---|---|
| Ski | 90% |
| Push | 93% |
| Pull | 40% |
| BBJ | 81% |
| Row | 48% |
| Carry | 80% |
| Lunges | 62% |
| Wall balls | 56% |
| Roxzone | 84% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Verity beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sled pull (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Verity's time on each part against the typical Pro Women finisher at this race.Best: Sled push (1:06 faster); weakest: Sled pull (0:25 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verity against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Verity: 39:43 running, 35:10 at the stations and 4:31 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Pro Women: 39:44 running, 38:25 at the stations and 5:29 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Verity | Typical Pro Women |
|---|---|---|
| Run 1 | 4:08 | 4:33 |
| SkiErg | 4:28 | 4:49 |
| Run 2 | 5:47 | 4:30 |
| Sled push | 2:56 | 4:02 |
| Run 3 | 6:40 | 4:45 |
| Sled pull | 5:37 | 5:12 |
| Run 4 | 4:17 | 4:46 |
| Burpee broad jump | 4:08 | 5:08 |
| Run 5 | 4:24 | 4:52 |
| Row | 5:04 | 5:02 |
| Run 6 | 4:19 | 4:46 |
| Farmers carry | 2:09 | 2:42 |
| Run 7 | 4:20 | 4:49 |
| Sandbag lunges | 4:37 | 5:00 |
| Run 8 | 5:48 | 6:43 |
| Wall balls | 6:10 | 6:30 |
| Roxzone | 4:31 | 5:29 |
| Finish | 1:19:16 | 1:24:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:25 against the typical Pro Women finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
