GBR Verity Ashley
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:17 (Berlin 2026) · Doubles Women 1:46:25 (Poznań 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 17:32 faster (1:51:49 to 1:34:17).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:34:17 | 1212th of 2,407 | 36:43* | 41:20* | 16:16 | splitsSkiErg5:00Sled push2:29Sled pull4:59Burpee broad jump8:19Row5:35Farmers carry2:09Sandbag lunges5:28Wall balls7:21Run 13:35Run 24:15Run 34:27Run 44:45Run 54:20Run 64:22Run 74:30Run 86:33Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 35-39 | 1:39:00 | 823rd of 1,356 | 50:03 | 42:38 | 6:23 | splitsSkiErg5:01Sled push2:21Sled pull5:49Burpee broad jump8:10Row5:29Farmers carry2:06Sandbag lunges7:00Wall balls6:42Run 14:04Run 26:14Run 36:45Run 46:37Run 56:56Run 66:48Run 76:46Run 85:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:45:21 | 2290th of 2,921 | 41:22* | 47:32* | 16:31 | splitsSkiErg5:43Sled push3:00Sled pull5:55Burpee broad jump8:36Row6:15Farmers carry1:58Sandbag lunges7:27Wall balls8:38Run 13:57Run 24:48Run 34:46Run 44:59Run 55:15Run 64:44Run 75:03Run 87:53Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 35-39 | 1:51:49 | 589th of 706 | 54:35 | 49:14 | 8:05 | splitsSkiErg5:08Sled push2:18Sled pull6:35Burpee broad jump11:58Row6:02Farmers carry2:30Sandbag lunges7:24Wall balls7:19Run 14:53Run 26:22Run 36:46Run 47:04Run 57:15Run 67:23Run 77:34Run 87:21Full report for this race → |
| Poznań 2024 2 Nov 2024team: Tejal Patel, Verity Ashleywhat the whole field did → | Doubles Women · team 30-39 | 1:46:25 | 176th of 185 | 1:01:42 | 35:47 | 9:01 | splitsSkiErg4:49Sled push1:49Sled pull4:33Burpee broad jump7:10Row5:01Farmers carry2:10Sandbag lunges4:52Wall balls5:23Run 17:44Run 26:59Run 37:38Run 47:42Run 57:42Run 67:39Run 77:39Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Verity against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:39 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
