Athlete · Open Women · 40-44 ·

NED

Vera van Veelen

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:38 (Heerenveen 2025) · Doubles Mixed 1:17:38 (Ghent 2025) · Doubles Women 1:19:17 (Maastricht 2025).

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1:32:38 best Open Women time · Heerenveen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 45% best Open Women place · Heerenveen 2025 334th of 754 Open Women finishers there

1:17:38 latest race · Ghent 2025 first Doubles Mixed race Doubles Mixed with Bart Van Veelen

Row strongest segment · Heerenveen 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:38Heerenveen 2025 · 2 races Doubles Mixed1:17:38Ghent 2025 · 1 race · with Bart Van Veelen Doubles Women1:19:17Maastricht 2025 · 1 race · with Suzanne DE Jonge

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:00 best 1:32:38

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Bart Van Veelen, Vera Van Veelenwhat the whole field did →	Doubles Mixed · team 35-39	1:17:38	top 38% 409/1,085	41:33	29:14	6:55	splits SkiErg4:23Sled push2:07Sled pull4:19Burpee broad jump3:17Row4:56Farmers carry1:50Sandbag lunges4:01Wall balls4:21Run 15:15Run 24:52Run 35:13Run 45:09Run 55:11Run 65:18Run 75:20Run 85:18Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 40-44	1:36:26	top 50% 431/872	50:57	39:23	6:08	splits SkiErg4:53Sled push3:17Sled pull5:38Burpee broad jump6:00Row5:12Farmers carry2:09Sandbag lunges5:21Wall balls6:53Run 15:20Run 25:49Run 36:17Run 48:16Run 56:57Run 66:35Run 76:35Run 85:14Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 40-44	1:32:38	top 45% 334/754	43:44	39:09	9:50	splits SkiErg5:00Sled push2:50Sled pull5:45Burpee broad jump6:46Row5:08Farmers carry2:16Sandbag lunges5:50Wall balls5:34Run 14:52Run 24:58Run 35:14Run 45:25Run 55:44Run 65:45Run 75:32Run 86:17Full report for this race →
Maastricht 2025 1 Feb 2025team: Suzanne DE Jonge, Vera Van Veelenwhat the whole field did →	Doubles Women	1:19:17	top 36% 239/665	1:22:54*	27:12*	11:56	splits SkiErg4:31Sled push1:25Sled pull3:22Burpee broad jump3:53Row4:50Farmers carry1:49Sandbag lunges3:43Wall balls3:39Run 17:56Run 25:29Run 313:06Run 415:59Run 5—Run 614:01Run 715:53Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 36%

Sled pull faster than 46%

Burpee broad jump faster than 57%

Row faster than 76%

Farmers carry faster than 51%

Sandbag lunges faster than 32%

Wall balls faster than 59%

Roxzone faster than 40%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:14 slower

Sled pull 0:09 slower

Burpee broad jump 0:21 faster

Row 0:15 faster

Farmers carry level

Sandbag lunges 0:44 slower

Wall balls 0:22 faster

Roxzone 0:30 slower

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vera against the typical Open Women finisher

Vera1:32:38

4:525:004:582:505:145:455:256:465:445:085:452:165:325:506:175:349:50

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:44 against the typical Open Women finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown