Athlete · Open Women · 45-49 ·

AUS

Vera Dwyer

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:57 (Mechelen 2026) · Relay Women 1:41:08 (Perth 2026).

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1:41:57 best Open Women time · Mechelen 2026 also raced Relay Women: each has its own best below

508th of 748 best Open Women place · Perth 2025 among Open Women finishers there

1:41:08 latest race · Perth 2026 first Relay Women race Relay Women with Zoe Gill, Chelsea Lowe, Kirsty Timbury

SkiErg strongest segment · Mechelen 2026 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:57Mechelen 2026 · 5 races Relay Women1:41:08Perth 2026 · 1 race · with Zoe Gill, Chelsea Lowe, Kirsty Timbury

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:00 best 1:41:57

Each dot is one Open Women race. From the first Open Women race to the best: 0:25 faster (1:42:22 to 1:41:57).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Zoe Gill, Vera Dwyer, Chelsea Lowe, Kirsty Timburywhat the whole field did →	Relay Women · team 40+	1:41:08	120th of 148	48:03	47:44	5:21	splits SkiErg5:06Sled push2:59Sled pull5:11Burpee broad jump11:36Row5:36Farmers carry2:14Sandbag lunges6:00Wall balls9:02Run 15:11Run 25:56Run 36:49Run 46:06Run 57:46Run 65:54Run 75:21Run 85:05Full report for this race →
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 45-49	1:50:03	845th of 1,049	1:00:22	42:33	7:08	splits SkiErg4:52Sled push2:47Sled pull4:17Burpee broad jump7:41Row5:37Farmers carry2:56Sandbag lunges7:02Wall balls7:21Run 15:19Run 27:18Run 37:58Run 48:06Run 58:17Run 68:14Run 77:54Run 87:19Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 40-44	1:45:54	1562nd of 2,043	54:32	41:00	10:26	splits SkiErg4:57Sled push2:28Sled pull4:18Burpee broad jump7:15Row5:19Farmers carry2:11Sandbag lunges6:53Wall balls7:39Run 15:10Run 25:40Run 36:04Run 46:18Run 56:31Run 66:30Run 76:55Run 811:27Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 40-44	1:41:57	354th of 469	48:15	44:35	9:11	splits SkiErg4:57Sled push3:10Sled pull4:40Burpee broad jump8:20Row5:23Farmers carry2:03Sandbag lunges8:14Wall balls7:48Run 14:43Run 25:47Run 35:52Run 46:17Run 56:12Run 66:13Run 76:26Run 86:50Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:44:48	1296th of 1,666	53:52	40:05	10:56	splits SkiErg4:56Sled push2:50Sled pull5:13Burpee broad jump7:21Row5:12Farmers carry2:07Sandbag lunges6:13Wall balls6:13Run 16:58Run 26:07Run 36:30Run 46:33Run 56:46Run 66:30Run 76:34Run 87:59Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 40-44	1:42:22	508th of 748	51:01	41:34	9:51	splits SkiErg5:01Sled push3:14Sled pull5:25Burpee broad jump8:06Row5:15Farmers carry1:59Sandbag lunges7:07Wall balls5:27Run 16:45Run 25:50Run 36:06Run 46:11Run 56:28Run 66:31Run 76:28Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Veraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 13%

Sled pull faster than 65%

Burpee broad jump faster than 24%

Row faster than 46%

Farmers carry faster than 65%

Sandbag lunges faster than 5%

Wall balls faster than 25%

Roxzone faster than 37%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:38 slower

Sled pull 0:21 faster

Burpee broad jump 1:36 slower

Row 0:03 slower

Farmers carry 0:08 faster

Sandbag lunges 3:14 slower

Wall balls 1:21 slower

Roxzone 0:35 slower

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vera against the typical Open Women finisher

Vera1:41:57

4:434:575:473:105:524:406:178:206:125:236:132:036:268:146:507:489:11

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:14 against the typical Open Women finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown