AUS Venetzia Falzon
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:57 (Sydney 2026) · Doubles Women 1:33:49 (Sydney 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026what the whole field did → | Open Women · 55-59 | 1:51:57 | 865th of 1,049 | 54:26 | 50:09 | 7:22 | splitsSkiErg5:42Sled push2:51Sled pull7:32Burpee broad jump8:37Row6:02Farmers carry2:55Sandbag lunges6:58Wall balls9:32Run 14:58Run 26:41Run 36:48Run 47:06Run 57:20Run 67:35Run 76:49Run 87:12Full report for this race → |
| Sydney 2026 4 Jul 2026what the whole field did → | Open Women · 55-59 | 1:45:57 | 1565th of 2,043 | 53:35 | 42:17 | 10:10 | splitsSkiErg5:24Sled push2:30Sled pull5:46Burpee broad jump7:34Row5:24Farmers carry1:54Sandbag lunges5:11Wall balls8:34Run 14:52Run 28:08Run 39:47Run 45:33Run 55:46Run 65:35Run 75:45Run 88:11Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Brindha Punneyalingam, Venetzia Falzonwhat the whole field did → | Doubles Women · team 45-49 | 1:36:42 | 1874th of 2,446 | 51:10 | 34:40 | 10:58 | splitsSkiErg4:56Sled push1:43Sled pull5:10Burpee broad jump5:11Row5:46Farmers carry1:49Sandbag lunges4:19Wall balls5:46Run 13:34Run 26:13Run 36:40Run 46:34Run 56:47Run 66:19Run 76:44Run 88:23Full report for this race → |
| Sydney 2025 6 Jul 2025team: Venetzia Falzon, Jessica Reynolds-Martinwhat the whole field did → | Doubles Women · team 40-44 | 1:33:49 | 1772nd of 2,331 | 48:54 | 33:50 | 11:05 | splitsSkiErg4:47Sled push1:40Sled pull4:41Burpee broad jump5:50Row5:35Farmers carry1:58Sandbag lunges3:59Wall balls5:20Run 15:12Run 25:19Run 35:38Run 46:34Run 55:55Run 65:47Run 76:08Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Venetzia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:11 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
