Athlete · Open Men · 35-39 · PNG

Velekiri Nalu

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:35 (Cologne 2026) · Pro Doubles Men 1:30:53 (Stuttgart 2025).

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1:44:35 best Open Men time · Cologne 2026 also raced Pro Doubles Men: each has its own best below

1200th of 1,452 best Open Men place · Cologne 2026 among Open Men finishers there

1:48:42 latest race · Berlin 2026 4:07 slower than the best Open Men time Open Men

Wall balls strongest segment · Cologne 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:35Cologne 2026 · 5 races Pro Doubles Men1:30:53Stuttgart 2025 · 1 race · with David González Elizalde

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:002:05:00 best 1:44:35 best 1:44:35 · Cologne

Each dot is one Open Men race. From the first Open Men race to the best: 10:32 faster (1:55:07 to 1:44:35).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 23 May 2026what the whole field did →	Open Men · 35-39	1:48:42	3649th of 4,143	47:26*	41:15*	20:05	splits SkiErg4:50Sled push4:25Sled pull4:34Burpee broad jump5:43Row5:13Farmers carry2:52Sandbag lunges6:38Wall balls7:00Run 14:15Run 25:04Run 35:30Run 45:34Run 55:38Run 65:46Run 76:19Run 89:23Full report for this race →
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:44:35	1200th of 1,452	56:11	40:15	8:14	splits SkiErg4:44Sled push4:00Sled pull4:47Burpee broad jump5:53Row5:16Farmers carry2:06Sandbag lunges6:35Wall balls6:54Run 15:14Run 26:59Run 37:26Run 47:35Run 57:49Run 67:20Run 77:08Run 86:44Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:47:14	5021st of 5,554	45:31*	44:41*	17:07	splits SkiErg5:13Sled push3:43Sled pull5:54Burpee broad jump6:56Row5:08Farmers carry2:25Sandbag lunges6:47Wall balls8:35Run 14:16Run 25:27Run 35:28Run 45:49Run 55:25Run 65:22Run 75:37Run 88:10Full report for this race →
Stuttgart 2025 2 Nov 2025team: David González Elizalde, Velekiri Naluwhat the whole field did →	Pro Doubles Men · team 30-34	1:30:53	367th of 388	49:11	31:04	10:42	splits SkiErg4:10Sled push2:36Sled pull4:58Burpee broad jump3:07Row4:38Farmers carry1:52Sandbag lunges4:16Wall balls5:27Run 15:55Run 25:35Run 36:44Run 46:10Run 56:06Run 66:06Run 75:59Run 86:41Full report for this race →
Hamburg 2025 4 Oct 2025what the whole field did →	Open Men · 35-39	2:09:13	1847th of 1,895	1:05:20	52:01	11:57	splits SkiErg4:50Sled push4:25Sled pull6:33Burpee broad jump7:42Row5:20Farmers carry3:07Sandbag lunges9:04Wall balls11:00Run 17:06Run 26:42Run 37:06Run 410:15Run 58:19Run 67:55Run 77:58Run 810:02Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	1:55:07	2527th of 2,599	55:18	46:32	13:22	splits SkiErg4:49Sled push4:05Sled pull5:40Burpee broad jump7:00Row5:22Farmers carry3:07Sandbag lunges7:57Wall balls8:32Run 14:38Run 27:00Run 36:58Run 46:41Run 56:51Run 66:43Run 76:38Run 89:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Velekiriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 17%

Sled pull faster than 38%

Burpee broad jump faster than 42%

Row faster than 22%

Farmers carry faster than 38%

Sandbag lunges faster than 20%

Wall balls faster than 56%

Roxzone faster than 20%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:46 slower

Sled pull 0:20 slower

Burpee broad jump 0:24 slower

Row 0:24 slower

Farmers carry 0:08 slower

Sandbag lunges 1:26 slower

Wall balls 0:27 faster

Roxzone 1:46 slower

Runs (8 km) 13:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Velekiri against the typical Open Men finisher

Velekiri1:44:35

5:144:446:594:007:264:477:355:537:495:167:202:067:086:356:446:548:14

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:46 against the typical Open Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown