Athlete · Open Men · 25-29 ·

GBR

Vaz Velu

4 HYROX results over 2 seasons. Best Open Men time 2:20:51 at London ExCeL 2025.

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2:20:51 best Open Men time · London ExCeL 2025 4 Open Men races

5507th of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

2:38:29 latest race · Manchester 2026 17:38 slower than the best Open Men time Open Men

Farmers carry strongest segment · London ExCeL 2025 faster than 12% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:25:002:30:002:35:002:40:00 best 2:20:51 best 2:20:51 · London ExCeL

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 25-29	2:38:29	2528th of 2,544	1:15:08	1:13:34	9:52	splits SkiErg5:02Sled push5:41Sled pull6:52Burpee broad jump14:46Row5:54Farmers carry3:53Sandbag lunges16:19Wall balls15:07Run 14:56Run 210:33Run 39:29Run 49:26Run 510:20Run 69:32Run 711:04Run 89:52Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 25-29	2:20:51	5507th of 5,554	56:04*	1:04:29*	20:23	splits SkiErg5:30Sled push5:17Sled pull8:46Burpee broad jump10:18Row6:09Farmers carry2:48Sandbag lunges12:06Wall balls13:35Run 14:27Run 26:09Run 36:29Run 46:05Run 56:59Run 67:16Run 77:37Run 811:05Full report for this race →
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 25-29	2:36:06	2039th of 2,041	1:12:35	1:15:03	8:28	splits SkiErg5:27Sled push5:47Sled pull9:24Burpee broad jump13:51Row5:56Farmers carry3:38Sandbag lunges15:04Wall balls15:56Run 16:46Run 27:48Run 39:27Run 48:47Run 58:08Run 68:43Run 710:24Run 812:32Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 25-29	2:41:43	1319th of 1,322	1:11:34	1:17:02	13:11	splits SkiErg5:21Sled push8:31Sled pull8:51Burpee broad jump11:48Row6:13Farmers carry3:22Sandbag lunges15:36Wall balls17:20Run 16:14Run 27:23Run 38:51Run 47:57Run 510:21Run 68:37Run 79:47Run 812:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vazedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 1%

Sled pull faster than 1%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 12%

Sandbag lunges faster than 1%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 2:29 slower

Sled pull 3:59 slower

Burpee broad jump 4:48 slower

Row 1:13 slower

Farmers carry 0:45 slower

Sandbag lunges 6:57 slower

Wall balls 6:15 slower

Roxzone 8:39 slower

Runs (8 km) 22:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vaz against the typical Open Men finisher

Vaz2:20:51

4:275:306:095:176:298:466:0510:186:596:097:162:487:3712:0611:0513:3520:23

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:39 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:20:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown