Vasco Felix
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:13 (London ExCeL 2025) · Doubles Men 1:39:00 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Dylan Hamilton, Vasco Felixwhat the whole field did → | Doubles Men · team 25-29 | 1:39:00 | 2178th of 2,268 | 1:01:29 | 29:59 | 7:32 | splitsSkiErg4:20Sled push2:29Sled pull4:40Burpee broad jump3:14Row4:49Farmers carry2:45Sandbag lunges3:24Wall balls4:18Run 17:32Run 26:59Run 37:22Run 47:32Run 57:45Run 68:25Run 77:36Run 88:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:51:13 | 5151st of 5,554 | 46:21* | 45:16* | 19:41 | splitsSkiErg5:03Sled push3:23Sled pull8:02Burpee broad jump5:04Row5:49Farmers carry3:01Sandbag lunges7:21Wall balls7:33Run 13:12Run 24:24Run 34:54Run 44:53Run 56:56Run 65:59Run 75:39Run 810:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vasco against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:57 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.