Athlete · Open Women · 30-34 ·

GER

Vanessa Baltin

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:05 (Hamburg 2024) · Doubles Mixed 1:30:34 (Cologne 2026).

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1:41:05 best Open Women time · Hamburg 2024 also raced Doubles Mixed: each has its own best below

416th of 606 best Open Women place · Hamburg 2024 among Open Women finishers there

1:30:34 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Tobias Zanner

Farmers carry strongest segment · Hamburg 2024 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:05Hamburg 2024 · 3 races Doubles Mixed1:30:34Cologne 2026 · 1 race · with Tobias Zanner

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:001:48:001:50:001:52:00 best 1:41:05 best 1:41:05 · Hamburg

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Vanessa Baltin, Tobias Zannerwhat the whole field did →	Doubles Mixed · team 35-39	1:30:34	1097th of 1,438	52:38	30:41	7:21	splits SkiErg4:38Sled push2:56Sled pull4:25Burpee broad jump2:44Row5:03Farmers carry2:04Sandbag lunges4:39Wall balls4:12Run 15:28Run 26:34Run 36:41Run 47:10Run 57:04Run 66:52Run 76:59Run 85:53Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 30-34	1:49:46	773rd of 901	54:45	44:27	10:40	splits SkiErg5:36Sled push2:44Sled pull5:23Burpee broad jump7:24Row5:53Farmers carry2:17Sandbag lunges8:15Wall balls6:55Run 17:09Run 26:09Run 36:26Run 46:42Run 56:31Run 66:38Run 77:11Run 88:03Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 30-34	1:53:48	1292nd of 1,373	52:54	48:21	12:38	splits SkiErg5:43Sled push3:52Sled pull6:30Burpee broad jump7:22Row5:40Farmers carry2:15Sandbag lunges8:57Wall balls8:02Run 15:18Run 26:18Run 36:32Run 46:14Run 56:04Run 65:53Run 76:35Run 810:04Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Women · 30-34	1:41:05	416th of 606	50:22	40:25	10:23	splits SkiErg5:26Sled push2:15Sled pull5:55Burpee broad jump7:03Row5:18Farmers carry1:56Sandbag lunges6:51Wall balls5:41Run 16:04Run 26:13Run 36:49Run 46:31Run 56:11Run 65:55Run 76:15Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vanessaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 46%

Sled pull faster than 28%

Burpee broad jump faster than 42%

Row faster than 50%

Farmers carry faster than 74%

Sandbag lunges faster than 18%

Wall balls faster than 66%

Roxzone faster than 18%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:03 slower

Sled pull 0:43 slower

Burpee broad jump 0:24 slower

Row 0:01 slower

Farmers carry 0:12 faster

Sandbag lunges 1:45 slower

Wall balls 0:52 faster

Roxzone 2:15 slower

Runs (8 km) 5:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vanessa against the typical Open Women finisher

Vanessa1:41:05

6:045:266:132:156:495:556:317:036:115:185:551:566:156:516:275:4110:23

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:15 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown