AUS van Thach
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:24:31 (Sydney 2025) · Doubles Mixed 1:17:20 (Brisbane 2026) · Doubles Women 1:13:47 (Auckland 2026) · Relay 1:12:24 (Sydney 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 2 Jul 2026team: Van Thach, Joven Hodgewhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:36 | 1606th of 2,979 | 42:52 | 30:12 | 8:38 | splitsSkiErg4:26Sled push2:34Sled pull3:55Burpee broad jump3:37Row5:08Farmers carry1:59Sandbag lunges4:24Wall balls4:09Run 14:42Run 24:56Run 35:05Run 45:02Run 55:15Run 65:18Run 75:14Run 87:23Full report for this race → |
| Sydney Jul 2026 1 Jul 2026what the whole field did → | Open Women · 25-29 | 1:25:57 | top 35% 701/2,043 | 39:44 | 38:08 | 8:11 | splitsSkiErg4:59Sled push2:43Sled pull5:06Burpee broad jump6:31Row5:22Farmers carry2:33Sandbag lunges4:47Wall balls6:07Run 14:17Run 24:26Run 34:56Run 44:43Run 54:46Run 64:47Run 75:01Run 86:51Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Joven Hodge, Van Thachwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:20 | top 43% 699/1,664 | 42:36 | 27:44 | 7:05 | splitsSkiErg4:16Sled push1:43Sled pull3:37Burpee broad jump3:19Row4:54Farmers carry1:46Sandbag lunges4:00Wall balls4:09Run 14:31Run 24:53Run 35:18Run 45:33Run 55:42Run 65:32Run 75:33Run 85:36Full report for this race → |
| Auckland 2026 1 Feb 2026team: Erica Sufani, Van Thachwhat the whole field did → | Doubles Women · team 25-29 | 1:13:47 | top 7% 82/1,356 | 43:29 | 25:53 | 4:29 | splitsSkiErg4:18Sled push1:50Sled pull3:37Burpee broad jump3:15Row5:07Farmers carry1:25Sandbag lunges2:48Wall balls3:33Run 15:15Run 25:03Run 35:20Run 45:18Run 55:24Run 65:35Run 75:42Run 85:56Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 25-29 | 1:24:31 | top 30% 451/1,507 | 37:55 | 38:31 | 8:05 | splitsSkiErg4:51Sled push2:59Sled pull6:00Burpee broad jump5:42Row5:22Farmers carry2:17Sandbag lunges5:16Wall balls6:04Run 13:48Run 24:30Run 34:41Run 44:38Run 54:40Run 64:41Run 74:50Run 86:07Full report for this race → |
| Sydney 2024 27 Jul 2024team: Van Thach, Melissa Ho, Annabelle Shoppee, Erica Sufaniwhat the whole field did → | Relay · team U40 | 1:12:24 | top 20% 44/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: van against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Open Women finisher at Sydney 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
