ITA Valerio Bello
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:15:20 (Melbourne 2024) · Doubles Men 1:05:08 (Sydney 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Valerio Bello, Simone Carminelliwhat the whole field did → | Doubles Men · team 35-39 | 1:07:16 | top 29% 407/1,410 | 35:56 | 23:23 | 8:00 | splitsSkiErg3:39Sled push1:51Sled pull3:00Burpee broad jump2:30Row3:59Farmers carry1:34Sandbag lunges3:16Wall balls3:34Run 12:20Run 24:30Run 34:37Run 44:40Run 54:53Run 64:40Run 74:46Run 85:33Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lachlan Nix, Valerio Bellowhat the whole field did → | Doubles Men · team 30-34 | 1:05:08 | top 18% 250/1,433 | 34:16 | 23:59 | 6:58 | splitsSkiErg3:49Sled push1:43Sled pull2:54Burpee broad jump2:39Row4:01Farmers carry1:37Sandbag lunges3:25Wall balls3:51Run 13:32Run 23:57Run 34:01Run 44:13Run 54:20Run 64:10Run 74:20Run 85:47Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:15:20 | top 19% 484/2,673 | 39:14 | 30:26 | 5:45 | splitsSkiErg3:59Sled push1:41Sled pull4:03Burpee broad jump3:42Row4:13Farmers carry2:37Sandbag lunges4:46Wall balls5:25Run 14:28Run 24:43Run 35:08Run 44:53Run 55:00Run 65:00Run 74:50Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Open Men finisher at Melbourne 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
