CAN Valerie Lecerf
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:52 (Chicago Navy Pier 2024) · Doubles Women 1:13:53 (Toronto 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:00 faster (1:45:52 to 1:35:52).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 5 Oct 2025team: Britt Gwilliam, Valerie Lecerfwhat the whole field did → | Doubles Women · team 45-49 | 1:13:53 | top 5% 59/1,190 | 41:31 | 27:14 | 5:13 | splitsSkiErg4:37Sled push1:48Sled pull3:37Burpee broad jump3:37Row4:52Farmers carry1:48Sandbag lunges3:04Wall balls3:51Run 14:11Run 25:00Run 35:19Run 45:18Run 55:34Run 65:31Run 75:57Run 84:45Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Women · 55-59 | 1:41:13 | 500th of 840 | 41:46 | 51:30 | 7:56 | splitsSkiErg5:38Sled push4:48Sled pull8:51Burpee broad jump6:53Row6:13Farmers carry3:51Sandbag lunges6:42Wall balls8:34Run 15:01Run 24:47Run 35:01Run 45:02Run 55:25Run 65:33Run 75:19Run 85:38Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 55-59 | 1:35:52 | 341st of 599 | 43:11 | 46:14 | 6:31 | splitsSkiErg5:33Sled push3:45Sled pull7:09Burpee broad jump6:30Row6:03Farmers carry3:20Sandbag lunges6:24Wall balls7:30Run 13:45Run 25:11Run 35:26Run 45:43Run 55:35Run 65:47Run 75:49Run 85:59Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 55-59 | 1:45:52 | 465th of 691 | 42:20 | 55:43 | 7:54 | splitsSkiErg5:41Sled push4:22Sled pull6:52Burpee broad jump7:05Row6:41Farmers carry3:43Sandbag lunges7:37Wall balls13:42Run 15:10Run 24:45Run 34:58Run 45:07Run 55:02Run 65:20Run 75:29Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valerie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Open Women finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
