BEL Valérie Degrijse
13 HYROX results (5 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:13:15 (Amsterdam 2026) · Doubles Mixed 1:04:22 (Rotterdam 2026).
1:13:15 best Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below
top 3% best Open Women place · Paris 2025 39th of 1,462 Open Women finishers there
1:07:28 latest race · Maastricht 2026 3:06 slower than the best Doubles Mixed time Doubles Mixed with Jean-Philippe Nicolas
Farmers carry strongest segment · Amsterdam 2026 faster than 98% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:14:001:15:001:16:001:17:001:18:00 best 1:13:15 best 1:13:15 · Amsterdam
Each dot is one Open Women race. From the first Open Women race to the best: 5:03 faster (1:18:18 to 1:13:15).
1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:22 best 1:04:22 · Rotterdam
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Jean-Philippe Nicolas, Valérie Degrijsewhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:28 | top 9% 118/1,366 | 34:28 | 26:55 | 6:08 | splitsSkiErg4:14Sled push1:55Sled pull3:25Burpee broad jump2:50Row4:49Farmers carry1:43Sandbag lunges3:47Wall balls4:12Run 13:08Run 24:12Run 34:29Run 44:28Run 54:34Run 64:25Run 74:25Run 84:52Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Valérie Degrijse, Jean-Philippe Nicolaswhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:22 | top 4% 88/2,213 | 34:43 | 24:45 | 4:59 | splitsSkiErg4:11Sled push1:45Sled pull3:08Burpee broad jump2:23Row4:32Farmers carry1:40Sandbag lunges3:22Wall balls3:44Run 14:16Run 24:02Run 34:18Run 44:19Run 54:24Run 64:15Run 74:20Run 84:54Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Valérie Degrijse, Jean-Philippe Nicolaswhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:51 | top 8% 135/1,777 | 34:36 | 23:57 | 6:23 | splitsSkiErg4:00Sled push1:31Sled pull2:52Burpee broad jump2:32Row4:33Farmers carry1:25Sandbag lunges3:14Wall balls3:50Run 13:33Run 24:18Run 34:25Run 44:28Run 54:31Run 64:24Run 74:20Run 84:41Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Frederic Georgery, Valerie Degrijsewhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:32 | top 8% 156/2,141 | 37:56 | 25:05 | 5:35 | splitsSkiErg4:10Sled push2:14Sled pull3:24Burpee broad jump2:10Row4:30Farmers carry1:31Sandbag lunges3:08Wall balls3:58Run 13:17Run 24:48Run 35:08Run 44:51Run 55:05Run 65:01Run 74:56Run 84:53Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 40-44 | 1:13:15 | top 5% 76/1,697 | 36:35 | 30:51 | 5:52 | splitsSkiErg4:37Sled push2:07Sled pull4:05Burpee broad jump4:52Row5:08Farmers carry1:35Sandbag lunges4:04Wall balls4:23Run 13:30Run 24:24Run 34:45Run 44:41Run 54:53Run 64:41Run 74:44Run 85:03Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Frédéric Georgery, Valérie Degrijsewhat the whole field did → | Doubles Mixed · team 45-49 | 1:10:04 | top 19% 407/2,259 | 39:43 | 24:49 | 5:36 | splitsSkiErg4:13Sled push1:43Sled pull3:18Burpee broad jump2:00Row4:25Farmers carry1:28Sandbag lunges3:14Wall balls4:28Run 14:07Run 25:01Run 35:14Run 45:03Run 55:22Run 65:00Run 74:58Run 85:02Full report for this race → |
| Ghent 2025 12 Dec 2025team: Valérie Degrijse, Mathieu Labywhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:55 | top 7% 74/1,085 | 35:33 | 23:58 | 5:30 | splitsSkiErg3:57Sled push1:47Sled pull3:36Burpee broad jump1:55Row4:33Farmers carry1:29Sandbag lunges2:53Wall balls3:48Run 14:25Run 24:15Run 34:33Run 44:20Run 54:47Run 64:22Run 74:30Run 84:23Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Women · 40-44 | 1:16:56 | top 10% 91/1,009 | 40:06 | 31:06 | 5:50 | splitsSkiErg4:41Sled push2:15Sled pull4:28Burpee broad jump4:21Row5:03Farmers carry1:45Sandbag lunges3:50Wall balls4:43Run 14:46Run 26:34Run 34:47Run 44:46Run 55:01Run 64:41Run 74:45Run 84:48Full report for this race → |
| Madrid 2025 27 Nov 2025team: Mathieu Laby, Valérie Degrijsewhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:19 | top 6% 96/1,659 | 37:04 | 24:16 | 6:05 | splitsSkiErg4:08Sled push1:52Sled pull2:55Burpee broad jump2:23Row4:45Farmers carry1:24Sandbag lunges3:11Wall balls3:38Run 14:28Run 24:26Run 34:35Run 44:39Run 54:47Run 64:28Run 74:34Run 85:09Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 40-44 | 1:14:04 | top 6% 50/852 | 34:46 | 30:37 | 8:45 | splitsSkiErg4:33Sled push1:49Sled pull4:05Burpee broad jump4:42Row5:07Farmers carry1:46Sandbag lunges3:39Wall balls4:56Run 14:25Run 24:10Run 34:29Run 44:21Run 54:24Run 64:15Run 74:16Run 84:30Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:14:35 | top 3% 39/1,462 | 38:14 | 30:20 | 6:06 | splitsSkiErg4:32Sled push1:54Sled pull4:26Burpee broad jump4:28Row5:04Farmers carry1:45Sandbag lunges4:19Wall balls3:52Run 14:04Run 24:39Run 35:03Run 44:47Run 55:03Run 64:44Run 74:44Run 85:14Full report for this race → |
| Paris 2025 22 Oct 2025team: Mathieu Laby, Valérie Degrijsewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:29 | top 7% 115/1,864 | 40:04 | 23:48 | 5:41 | splitsSkiErg3:54Sled push1:34Sled pull3:39Burpee broad jump2:02Row4:36Farmers carry1:20Sandbag lunges3:04Wall balls3:39Run 14:39Run 24:56Run 35:07Run 45:00Run 55:19Run 64:59Run 74:54Run 85:14Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Women · 40-44 | 1:18:18 | top 9% 79/939 | 41:20 | 30:32 | 6:31 | splitsSkiErg4:33Sled push1:45Sled pull5:04Burpee broad jump4:31Row5:06Farmers carry1:53Sandbag lunges3:40Wall balls4:00Run 14:33Run 24:41Run 37:49Run 44:45Run 55:01Run 64:42Run 74:44Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Amsterdam 2026, against 1,697 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 96%
Sled push faster than 95%
Sled pull faster than 95%
Burpee broad jump faster than 88%
Row faster than 69%
Farmers carry faster than 98%
Sandbag lunges faster than 84%
Wall balls faster than 96%
Roxzone faster than 87%
Runs (8 km) faster than 94%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:28 faster
Sled push 0:42 faster
Sled pull 1:17 faster
Burpee broad jump 1:33 faster
Row 0:10 faster
Farmers carry 0:31 faster
Sandbag lunges 0:55 faster
Wall balls 2:16 faster
Roxzone 1:29 faster
Runs (8 km) 9:07 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valérie against the typical Open Women finisher
Valérie1:13:15
Typical Open Women1:31:41
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:13:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
