USA Valentino Murray
10 HYROX races over 3 seasons: 9 solo, 1 in a team with 1 partner.
Best Pro Men time1:11:36Dallas 2025
Best Pro Men place40thof 237 · Mexico City 2024
Latest race1:19:54tampa Tamp · Open MenFirst Open Men race
Strongest part of the raceBurpee broad jumpfaster than 94% of Pro Men at Dallas 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Valentino Murray at each race, oldest on the left; lower is faster.The best was 1:11:36 at Dallas (Nov 2025); Valentino Murray was 13:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Pro Men | 1:25:41 |
| Las Vegas | Feb 2025 | Pro Men | 1:15:16 |
| Houston | Mar 2025 | Pro Men | 1:17:29 |
| Atlanta | Apr 2025 | Pro Men | 1:14:50 |
| Atlanta | Oct 2025 | Pro Men | 1:16:27 |
| Dallas | Nov 2025 | Pro Men | 1:11:36 |
| Anaheim | Dec 2025 | Pro Men | 1:16:41 |
| Phoenix | Jan 2026 | Pro Men | 1:12:08 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:05 faster (1:25:41 to 1:11:36).
Every race
Tap a result for its full report10 results at 10 races
tampa Tamp 22 Oct 2026
Race results Open Men, 35-39 1:19:54 454th of 2,092; 85th of 406 aged 35-39 38:27 34:45 6:45 Runs 38:27 · Stations 34:45 · Roxzone 6:45
454th of 2,092 Open Men (faster than 78%). Against the 62 who finished around 1:19:19: most time gained on wall balls (0:30), most lost on sled push (0:53).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:06 | faster than 86% |
| SkiErg: | 4:17 | 4:43 | faster than 90% |
| Run 2: | 4:25 | 5:16 | faster than 82% |
| Sled push: | 3:31 | 3:01 | faster than 24% |
| Run 3: | 5:20 | 5:50 | faster than 65% |
| Sled pull: | 4:25 | 5:08 | faster than 71% |
| Run 4: | 4:50 | 5:44 | faster than 79% |
| Burpee broad jump: | 5:27 | 6:04 | faster than 62% |
| Run 5: | — | 5:52 | |
| Row: | 4:41 | 5:02 | faster than 77% |
| Run 6: | — | 5:41 | |
| Farmers carry: | 2:21 | 2:16 | faster than 43% |
| Run 7: | — | 5:40 | |
| Sandbag lunges: | 4:24 | 5:36 | faster than 79% |
| Run 8: | 5:01 | 5:58 | faster than 77% |
| Wall balls: | 5:39 | 7:36 | faster than 81% |
| Roxzone: | 6:45 | 8:11 | faster than 74% |
| Runs (8 km) | 38:27 | 45:09 | faster than 79% |
| Stations (8) | 34:45 | ||
| Finish | 1:19:54 | 1:33:57 | 454th of 2,092 · faster than 78% |
Pro Doubles Men, team 35-39, with Jereme LaGarde 1:08:15 116th of 274; 22nd of 58 aged 35-39 37:40 24:28 6:12 Runs 37:40 · Stations 24:28 · Roxzone 6:12
116th of 274 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:38 | faster than 39% |
| SkiErg: | 3:40 | 3:57 | faster than 90% |
| Run 2: | 4:45 | 4:34 | faster than 40% |
| Sled push: | 1:49 | 2:09 | faster than 87% |
| Run 3: | 4:50 | 4:57 | faster than 56% |
| Sled pull: | 3:25 | 3:51 | faster than 75% |
| Run 4: | 4:49 | 4:54 | faster than 52% |
| Burpee broad jump: | 2:32 | 2:48 | faster than 68% |
| Run 5: | 4:51 | 4:59 | faster than 54% |
| Row: | 4:25 | 4:20 | faster than 42% |
| Run 6: | 4:54 | 4:54 | faster than 48% |
| Farmers carry: | 1:33 | 1:38 | faster than 68% |
| Run 7: | 5:05 | 4:55 | faster than 44% |
| Sandbag lunges: | 3:02 | 3:44 | faster than 82% |
| Run 8: | 4:40 | 4:29 | faster than 43% |
| Wall balls: | 4:02 | 4:27 | faster than 75% |
| Roxzone: | 6:12 | 6:03 | faster than 45% |
| Runs (8 km) | 37:40 | 37:36 | faster than 49% |
| Stations (8) | 24:28 | ||
| Finish | 1:08:15 | 1:10:39 | 116th of 274 · faster than 57% |
Pro Men, 35-39 1:12:08 178th of 633; 37th of 137 aged 35-39 34:27 33:05 4:41 Runs 34:27 · Stations 33:05 · Roxzone 4:41
178th of 633 Pro Men (faster than 71%).
| Part | Time | Typical here | vs 633 Pro Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:13 | faster than 69% |
| SkiErg: | 4:08 | 4:13 | faster than 63% |
| Run 2: | 4:03 | 4:16 | faster than 66% |
| Sled push: | 4:34 | 3:42 | faster than 17% |
| Run 3: | 4:21 | 4:41 | faster than 68% |
| Sled pull: | 4:53 | 5:09 | faster than 59% |
| Run 4: | 4:18 | 4:42 | faster than 71% |
| Burpee broad jump: | 3:45 | 4:26 | faster than 75% |
| Run 5: | 4:31 | 4:49 | faster than 66% |
| Row: | 4:40 | 4:36 | faster than 42% |
| Run 6: | 4:16 | 4:42 | faster than 73% |
| Farmers carry: | 1:47 | 2:03 | faster than 69% |
| Run 7: | 4:29 | 4:48 | faster than 66% |
| Sandbag lunges: | 4:17 | 4:57 | faster than 72% |
| Run 8: | 4:35 | 5:12 | faster than 74% |
| Wall balls: | 5:01 | 6:35 | faster than 84% |
| Roxzone: | 4:41 | 5:41 | faster than 78% |
| Runs (8 km) | 34:27 | 37:41 | faster than 72% |
| Stations (8) | 33:05 | ||
| Finish | 1:12:08 | 1:19:18 | 178th of 633 · faster than 71% |
Pro Men, 35-39 1:16:41 82nd of 265; 20th of 64 aged 35-39 35:26 36:41 4:39 Runs 35:26 · Stations 36:41 · Roxzone 4:39
82nd of 265 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:03 | faster than 75% |
| SkiErg: | 4:23 | 4:28 | faster than 66% |
| Run 2: | 3:59 | 4:11 | faster than 67% |
| Sled push: | 4:44 | 4:05 | faster than 30% |
| Run 3: | 4:31 | 4:35 | faster than 55% |
| Sled pull: | 5:33 | 6:23 | faster than 68% |
| Run 4: | 4:21 | 4:37 | faster than 67% |
| Burpee broad jump: | 3:58 | 4:38 | faster than 71% |
| Run 5: | 4:36 | 4:50 | faster than 60% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 4:18 | 4:37 | faster than 68% |
| Farmers carry: | 2:22 | 2:14 | faster than 42% |
| Run 7: | 4:29 | 4:44 | faster than 64% |
| Sandbag lunges: | 4:55 | 5:03 | faster than 53% |
| Run 8: | 5:33 | 6:03 | faster than 68% |
| Wall balls: | 5:55 | 7:21 | faster than 71% |
| Roxzone: | 4:39 | 5:36 | faster than 78% |
| Runs (8 km) | 35:26 | 37:43 | faster than 70% |
| Stations (8) | 36:41 | ||
| Finish | 1:16:41 | 1:23:50 | 82nd of 265 · faster than 69% |
Pro Men, 35-39 1:11:36 55th of 320; 8th of 69 aged 35-39 35:53 31:58 3:45† Runs 35:53 · Stations 31:58 · Roxzone 3:45
55th of 320 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:48 | faster than 66% |
| SkiErg: | 4:02 | 4:09 | faster than 73% |
| Run 2: | 4:10 | 4:26 | faster than 70% |
| Sled push: | 3:38 | 3:39 | faster than 53% |
| Run 3: | 4:31 | 4:49 | faster than 68% |
| Sled pull: | 4:29 | 6:10 | faster than 89% |
| Run 4: | 4:32 | 4:54 | faster than 71% |
| Burpee broad jump: | 3:09 | 4:33 | faster than 93% |
| Run 5: | 4:37 | 5:00 | faster than 71% |
| Row: | 4:40 | 4:45 | faster than 62% |
| Run 6: | 4:24 | 4:51 | faster than 75% |
| Farmers carry: | 1:59 | 2:06 | faster than 58% |
| Run 7: | 4:34 | 4:58 | faster than 70% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 79% |
| Run 8: | 4:34 | 5:15 | faster than 79% |
| Wall balls: | 5:57 | 6:57 | faster than 68% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 35:53 | 39:11 | faster than 71% |
| Stations (8) | 31:58 | ||
| Finish | 1:11:36 | 1:22:11 | 55th of 320 · faster than 83% |
Pro Men, 35-39 1:16:27 59th of 175; 12th of 24 aged 35-39 34:19 36:19 5:54 Runs 34:19 · Stations 36:19 · Roxzone 5:54
59th of 175 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:40 | faster than 82% |
| SkiErg: | 4:20 | 4:24 | faster than 64% |
| Run 2: | 4:00 | 4:16 | faster than 70% |
| Sled push: | 5:04 | 3:44 | faster than 15% |
| Run 3: | 4:34 | 4:38 | faster than 55% |
| Sled pull: | 6:26 | 6:48 | faster than 58% |
| Run 4: | 4:34 | 4:43 | faster than 60% |
| Burpee broad jump: | 4:05 | 4:27 | faster than 63% |
| Run 5: | 4:34 | 4:48 | faster than 65% |
| Row: | 4:31 | 4:35 | faster than 57% |
| Run 6: | 4:20 | 4:40 | faster than 71% |
| Farmers carry: | 1:49 | 2:00 | faster than 68% |
| Run 7: | 4:27 | 4:43 | faster than 66% |
| Sandbag lunges: | 4:27 | 5:06 | faster than 69% |
| Run 8: | 4:37 | 5:02 | faster than 70% |
| Wall balls: | 5:37 | 6:22 | faster than 66% |
| Roxzone: | 5:54 | 7:08 | faster than 82% |
| Runs (8 km) | 34:19 | 36:31 | faster than 68% |
| Stations (8) | 36:19 | ||
| Finish | 1:16:27 | 1:22:18 | 59th of 175 · faster than 66% |
Pro Men, 35-39 1:14:50 67th of 273; 13th of 60 aged 35-39 35:16 32:35 6:59† Runs 35:16 · Stations 32:35 · Roxzone 6:59
67th of 273 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:44 | faster than 82% |
| SkiErg: | 4:06 | 4:18 | faster than 74% |
| Run 2: | 4:11 | 4:22 | faster than 67% |
| Sled push: | 3:13 | 3:27 | faster than 62% |
| Run 3: | 4:41 | 4:50 | faster than 57% |
| Sled pull: | 5:22 | 6:15 | faster than 73% |
| Run 4: | 4:45 | 4:52 | faster than 57% |
| Burpee broad jump: | 4:06 | 4:37 | faster than 67% |
| Run 5: | 4:54 | 5:00 | faster than 55% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 4:36 | 4:54 | faster than 67% |
| Farmers carry: | 1:49 | 2:09 | faster than 73% |
| Run 7: | 4:42 | 5:02 | faster than 68% |
| Sandbag lunges: | 4:28 | 5:15 | faster than 77% |
| Run 8: | 5:02 | 5:44 | faster than 75% |
| Wall balls: | 4:52 | 6:51 | faster than 87% |
| Roxzone †: | 6:59 | ||
| Runs (8 km) | 35:16 | 38:00 | faster than 68% |
| Stations (8) | 32:35 | ||
| Finish | 1:14:50 | 1:23:09 | 67th of 273 · faster than 75% |
Pro Men, 35-39 1:17:29 87th of 226; 14th of 43 aged 35-39 36:22 35:24 5:48 Runs 36:22 · Stations 35:24 · Roxzone 5:48
87th of 226 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:06 | faster than 80% |
| SkiErg: | 4:09 | 4:12 | faster than 59% |
| Run 2: | 4:09 | 4:19 | faster than 59% |
| Sled push: | 2:57 | 3:06 | faster than 63% |
| Run 3: | 4:40 | 4:35 | faster than 46% |
| Sled pull: | 5:57 | 6:12 | faster than 60% |
| Run 4: | 4:36 | 4:42 | faster than 58% |
| Burpee broad jump: | 4:07 | 4:42 | faster than 73% |
| Run 5: | 4:54 | 4:49 | faster than 46% |
| Row: | 4:53 | 4:34 | faster than 19% |
| Run 6: | 4:35 | 4:48 | faster than 60% |
| Farmers carry: | 2:04 | 2:12 | faster than 58% |
| Run 7: | 4:46 | 4:53 | faster than 56% |
| Sandbag lunges: | 5:17 | 4:56 | faster than 38% |
| Run 8: | 5:00 | 5:14 | faster than 60% |
| Wall balls: | 6:00 | 6:15 | faster than 55% |
| Roxzone: | 5:48 | 5:58 | faster than 53% |
| Runs (8 km) | 36:22 | 37:27 | faster than 59% |
| Stations (8) | 35:24 | ||
| Finish | 1:17:29 | 1:20:15 | 87th of 226 · faster than 61% |
Pro Men, 35-39 1:15:16 120th of 381; 34th of 97 aged 35-39 34:57 34:23 5:56 Runs 34:57 · Stations 34:23 · Roxzone 5:56
120th of 381 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:41 | faster than 66% |
| SkiErg: | 4:09 | 4:16 | faster than 72% |
| Run 2: | 4:08 | 4:23 | faster than 68% |
| Sled push: | 3:53 | 3:36 | faster than 40% |
| Run 3: | 4:17 | 4:44 | faster than 76% |
| Sled pull: | 5:53 | 5:53 | faster than 50% |
| Run 4: | 4:24 | 4:49 | faster than 71% |
| Burpee broad jump: | 4:59 | 4:30 | faster than 38% |
| Run 5: | 4:27 | 4:53 | faster than 74% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 4:24 | 4:49 | faster than 72% |
| Farmers carry: | 1:49 | 2:06 | faster than 69% |
| Run 7: | 4:31 | 4:54 | faster than 69% |
| Sandbag lunges: | 4:00 | 4:55 | faster than 77% |
| Run 8: | 4:19 | 4:59 | faster than 79% |
| Wall balls: | 4:58 | 6:12 | faster than 79% |
| Roxzone: | 5:56 | 6:40 | faster than 67% |
| Runs (8 km) | 34:57 | 38:36 | faster than 75% |
| Stations (8) | 34:23 | ||
| Finish | 1:15:16 | 1:22:28 | 120th of 381 · faster than 68% |
Pro Men, 35-39 1:25:41 40th of 237; 10th of 54 aged 35-39 40:27 40:34 4:42 Runs 40:27 · Stations 40:34 · Roxzone 4:42
40th of 237 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 237 Pro Men here |
|---|---|---|---|
| Run 1: | 5:30 | 6:19 | faster than 83% |
| SkiErg: | 4:26 | 4:39 | faster than 76% |
| Run 2: | 4:44 | 5:01 | faster than 68% |
| Sled push: | 4:16 | 3:34 | faster than 22% |
| Run 3: | 4:45 | 5:34 | faster than 87% |
| Sled pull: | 6:30 | 8:02 | faster than 82% |
| Run 4: | 5:05 | 5:31 | faster than 69% |
| Burpee broad jump: | 5:24 | 5:15 | faster than 44% |
| Run 5: | 5:14 | 5:43 | faster than 75% |
| Row: | 5:06 | 5:07 | faster than 52% |
| Run 6: | 4:49 | 5:37 | faster than 80% |
| Farmers carry: | 2:55 | 3:06 | faster than 55% |
| Run 7: | 4:59 | 5:35 | faster than 76% |
| Sandbag lunges: | 5:01 | 5:51 | faster than 77% |
| Run 8: | 5:25 | 6:28 | faster than 82% |
| Wall balls: | 6:56 | 8:06 | faster than 70% |
| Roxzone: | 4:42 | 7:37 | faster than 94% |
| Runs (8 km) | 40:27 | 46:19 | faster than 82% |
| Stations (8) | 40:34 | ||
| Finish | 1:25:41 | 1:37:54 | 40th of 237 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
Best splits · Pro Men
The fastest Valentino has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Dallas 2025 · best of 8 | 4:17 |
| Sled push | 2:57 | Houston 2025 · best of 8 | 3:45 |
| Sled pull | 4:29 | Dallas 2025 · best of 8 | 5:43 |
| Burpee broad jump | 3:09 | Dallas 2025 · best of 8 | 4:25 |
| Row | 4:31 | Atlanta Oct 2025 · best of 8 | 4:35 |
| Farmers carry | 1:47 | Phoenix 2026 · best of 8 | 2:11 |
| Sandbag lunges | 4:00 | Las Vegas 2025 · best of 8 | 5:03 |
| Wall balls | 4:52 | Atlanta Apr 2025 · best of 8 | 6:49 |
| Runs (8 km) | 34:19 | Atlanta Oct 2025 · best of 8 | 36:58 |
| Roxzone | 4:39 | Anaheim 2025 · best of 6 | 6:13 |
How to read
Each station's best across Valentino's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Jereme LaGarde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Dallas 2025, against 320 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Valentino sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Valentino: faster than |
|---|---|
| Ski | 73% |
| Push | 54% |
| Pull | 90% |
| BBJ | 94% |
| Row | 63% |
| Carry | 58% |
| Lunges | 79% |
| Wall balls | 69% |
| Roxzone | 79% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 73%
Sled push faster than 54%
Sled pull faster than 90%
Burpee broad jump faster than 94%
Row faster than 63%
Farmers carry faster than 58%
Sandbag lunges faster than 79%
Wall balls faster than 69%
Roxzone faster than 79%
Runs (8 km) faster than 71%
How much of the field Valentino beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:07 faster
Sled push 0:01 faster
Sled pull 1:41 faster
Burpee broad jump 1:24 faster
Row 0:05 faster
Farmers carry 0:07 faster
Sandbag lunges 0:55 faster
Wall balls 1:00 faster
Roxzone 1:12 faster
Runs (8 km) 3:18 faster
Valentino's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valentino against the typical Pro Men finisher
Valentino1:11:36
Typical Pro Men1:21:16
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentino: 35:54 running, 31:58 at the stations and 3:45 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Pro Men: 39:02 running, 37:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Valentino | Typical Pro Men |
|---|---|---|
| Run 1 | 4:31 | 4:48 |
| SkiErg | 4:02 | 4:09 |
| Run 2 | 4:10 | 4:26 |
| Sled push | 3:38 | 3:39 |
| Run 3 | 4:31 | 4:49 |
| Sled pull | 4:29 | 6:10 |
| Run 4 | 4:32 | 4:54 |
| Burpee broad jump | 3:09 | 4:33 |
| Run 5 | 4:37 | 5:00 |
| Row | 4:40 | 4:45 |
| Run 6 | 4:24 | 4:51 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 4:34 | 4:58 |
| Sandbag lunges | 4:04 | 4:59 |
| Run 8 | 4:34 | 5:15 |
| Wall balls | 5:57 | 6:57 |
| Roxzone | 3:45 | 4:57 |
| Finish | 1:11:36 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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