Athlete · Open Women · 30-34 ·

ITA

Valentina Traettino

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:14 (Glasgow 2026) · Pro Women 1:53:50 (Dublin 2025) · Doubles Mixed 1:21:13 (Glasgow 2025).

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1:34:14 Open Women time · Glasgow 2026 also raced Pro Women, Doubles Mixed: each has its own best below

top 48% Open Women place · Glasgow 2026 826th of 1,726 Open Women finishers there

1:22:40 latest race · Barcelona 2026 1:27 slower than the best Doubles Mixed time Doubles Mixed with Ricardo Cabello

Burpee broad jump strongest segment · Glasgow 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:14Glasgow 2026 · 1 race Pro Women1:53:50Dublin 2025 · 1 race Doubles Mixed1:21:13Glasgow 2025 · 3 races · with Ricardo Cabello

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:13

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Valentina Traettino, Ricardo Cabellowhat the whole field did →	Doubles Mixed · team 30-34	1:22:40	1230th of 2,057	46:06	30:23	6:16	splits SkiErg4:46Sled push3:30Sled pull3:43Burpee broad jump3:29Row5:00Farmers carry1:58Sandbag lunges3:38Wall balls4:19Run 15:34Run 25:50Run 35:44Run 45:45Run 55:43Run 65:49Run 75:54Run 85:51Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	1:34:14	top 48% 826/1,726	50:41	38:08	5:29	splits SkiErg5:21Sled push2:45Sled pull5:10Burpee broad jump5:24Row5:39Farmers carry3:07Sandbag lunges4:40Wall balls6:02Run 16:05Run 26:08Run 36:30Run 46:24Run 56:25Run 65:57Run 76:17Run 86:58Full report for this race →
Dublin 2025 13 Nov 2025what the whole field did →	Pro Women · 30-34	1:53:50	244th of 263	54:42	51:59	7:14	splits SkiErg5:08Sled push5:23Sled pull8:30Burpee broad jump5:51Row6:03Farmers carry5:50Sandbag lunges6:58Wall balls8:16Run 13:32Run 27:11Run 36:48Run 46:45Run 57:36Run 69:49Run 77:53Run 85:11Full report for this race →
Glasgow 2025 13 Mar 2025team: Valentina Traettino, Ricardo Cabellowhat the whole field did →	Doubles Mixed · team 30-39	1:21:13	902nd of 1,712	48:04	28:32	4:41	splits SkiErg4:21Sled push2:34Sled pull3:55Burpee broad jump3:10Row4:43Farmers carry1:56Sandbag lunges3:47Wall balls4:06Run 16:24Run 26:09Run 36:08Run 46:11Run 56:14Run 66:03Run 76:01Run 84:57Full report for this race →
Birmingham 2024 25 Oct 2024team: Ricardo Cabello, Valentina Traettinowhat the whole field did →	Doubles Mixed · team 30-39	1:25:40	915th of 1,389	45:56	32:44	7:05	splits SkiErg4:44Sled push2:58Sled pull4:33Burpee broad jump4:05Row5:01Farmers carry2:14Sandbag lunges4:37Wall balls4:32Run 16:16Run 25:29Run 35:33Run 45:40Run 55:41Run 65:43Run 75:42Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 55%

Sled pull faster than 51%

Burpee broad jump faster than 82%

Row faster than 49%

Farmers carry faster than 12%

Sandbag lunges faster than 68%

Wall balls faster than 70%

Roxzone faster than 53%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:03 faster

Sled pull 0:02 faster

Burpee broad jump 1:33 faster

Row 0:01 slower

Farmers carry 0:48 slower

Sandbag lunges 0:35 faster

Wall balls 1:02 faster

Roxzone 0:06 faster

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentina against the typical Open Women finisher

Valentina1:34:14

6:055:216:082:456:305:106:245:246:255:395:573:076:174:406:586:025:29

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:48 against the typical Open Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:34:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown