Athlete · Open Men · 35-39 ·

BEL

Valentin Pliester

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:46:16 (Mechelen 2025) · Doubles Men 1:10:06 (Ghent 2025).

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1:46:16 Open Men time · Mechelen 2025 also raced Doubles Men: each has its own best below

1443rd of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:13:37 latest race · Mechelen 2026 3:31 slower than the best Doubles Men time Doubles Men with François Pliester

Farmers carry strongest segment · Mechelen 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:16Mechelen 2025 · 1 race Doubles Men1:10:06Ghent 2025 · 2 races · with Marin Peeters

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:06

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026team: Valentin Pliester, François Pliesterwhat the whole field did →	Doubles Men · team 35-39	1:13:37	508th of 999	39:41	26:18	7:44	splits SkiErg3:59Sled push1:32Sled pull3:09Burpee broad jump3:11Row4:13Farmers carry1:25Sandbag lunges4:13Wall balls4:36Run 13:31Run 24:41Run 35:06Run 45:25Run 55:28Run 65:20Run 75:01Run 85:12Full report for this race →
Ghent 2025 14 Dec 2025team: Valentin Pliester, Marin Peeterswhat the whole field did →	Doubles Men · team 35-39	1:10:06	top 35% 499/1,448	38:34	25:21	6:16	splits SkiErg4:16Sled push1:38Sled pull3:45Burpee broad jump2:52Row4:22Farmers carry1:20Sandbag lunges3:20Wall balls3:48Run 14:43Run 24:18Run 34:55Run 44:56Run 54:52Run 64:54Run 74:57Run 85:02Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Men · 35-39	1:46:16	1443rd of 1,638	48:31	44:32	13:13	splits SkiErg5:07Sled push3:35Sled pull6:29Burpee broad jump7:57Row5:12Farmers carry1:48Sandbag lunges6:26Wall balls7:58Run 17:05Run 25:21Run 36:11Run 45:56Run 55:48Run 65:37Run 75:32Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Valentinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 7%

Sled pull faster than 19%

Burpee broad jump faster than 14%

Row faster than 19%

Farmers carry faster than 80%

Sandbag lunges faster than 22%

Wall balls faster than 20%

Roxzone faster than 12%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 1:02 slower

Sled pull 1:23 slower

Burpee broad jump 2:12 slower

Row 0:23 slower

Farmers carry 0:22 faster

Sandbag lunges 1:12 slower

Wall balls 1:45 slower

Roxzone 3:26 slower

Runs (8 km) 9:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Valentin against the typical Open Men finisher

Valentin1:46:16

7:055:075:213:356:116:295:567:575:485:125:371:485:326:267:017:5813:13

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:26 against the typical Open Men finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown