Valdis Leikus
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:42 (Stockholm 2025) · Doubles Mixed 1:19:33 (Cape Town 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:32 faster (1:35:14 to 1:24:42).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026what the whole field did → | Open Men · 40-44 | 1:33:50 | top 43% 306/717 | 49:04 | 38:18 | 6:32 | splitsSkiErg4:37Sled push2:30Sled pull6:04Burpee broad jump6:40Row5:05Farmers carry2:10Sandbag lunges4:12Wall balls7:00Run 14:01Run 25:51Run 36:31Run 46:31Run 56:42Run 66:24Run 76:20Run 86:47Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 40-44 | 1:24:42 | top 50% 900/1,805 | 42:28 | 34:42 | 7:36 | splitsSkiErg4:55Sled push2:38Sled pull5:16Burpee broad jump5:38Row4:49Farmers carry1:55Sandbag lunges3:12Wall balls6:19Run 14:38Run 26:49Run 35:07Run 45:10Run 55:07Run 64:57Run 75:07Run 85:38Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:35:14 | top 32% 207/652 | 46:01 | 39:34 | 9:44 | splitsSkiErg4:57Sled push3:42Sled pull6:43Burpee broad jump5:46Row4:59Farmers carry2:17Sandbag lunges4:09Wall balls7:01Run 13:56Run 25:34Run 35:56Run 45:56Run 55:54Run 65:56Run 75:58Run 86:55Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Valdis Leikus, April Nicholsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:33 | top 33% 180/547 | 46:21 | 27:22 | 5:55 | splitsSkiErg4:40Sled push1:59Sled pull4:06Burpee broad jump2:52Row4:40Farmers carry1:35Sandbag lunges3:13Wall balls4:17Run 14:21Run 25:37Run 35:53Run 45:54Run 56:25Run 65:53Run 75:56Run 86:26Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Valdis Leikus, April Nicholsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:19 | top 49% 182/372 | — | 25:01 7 of 8 | — | splitsSkiErg4:33Sled push2:24Sled pull—Burpee broad jump3:40Row4:57Farmers carry1:47Sandbag lunges3:19Wall balls4:21Run 12:17Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 87:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Valdis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:37 against the typical Open Men finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.