GER Ute Steinhauer
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:13:58 (Berlin 2025) · Open Women 1:11:25 (Frankfurt 2024) · Pro Doubles Women 1:06:11 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 4:05 faster (1:18:03 to 1:13:58).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:15:35 | 448th of 751 | 36:37 | 33:38 | 5:24 | splitsSkiErg4:34Sled push3:32Sled pull4:18Burpee broad jump4:34Row4:57Farmers carry2:11Sandbag lunges4:02Wall balls5:30Run 12:55Run 24:39Run 34:48Run 44:47Run 54:52Run 64:48Run 74:51Run 85:01Full report for this race → |
| Cologne 2026 17 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:16:10 | top 15% 32/216 | 37:30 | 33:42 | 5:05 | splitsSkiErg4:38Sled push3:42Sled pull4:27Burpee broad jump4:33Row4:48Farmers carry2:03Sandbag lunges4:09Wall balls5:22Run 13:52Run 24:41Run 34:51Run 44:51Run 55:03Run 64:51Run 74:55Run 84:29Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Ute Steinhauer, Luise Huywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:06:11 | top 17% 22/133 | 34:48 | 25:06 | 6:20 | splitsSkiErg4:05Sled push1:51Sled pull3:16Burpee broad jump3:13Row4:22Farmers carry1:31Sandbag lunges3:18Wall balls3:30Run 13:31Run 24:19Run 34:24Run 44:25Run 54:25Run 64:31Run 74:31Run 84:45Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Carolin Müller, Ute Steinhauerwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:11:40 | top 31% 75/248 | 39:21 | 27:11 | 5:13 | splitsSkiErg4:25Sled push2:33Sled pull3:46Burpee broad jump3:04Row4:37Farmers carry1:40Sandbag lunges3:32Wall balls3:34Run 13:40Run 24:41Run 35:00Run 45:00Run 55:00Run 65:00Run 75:24Run 85:39Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:17:31 | top 29% 50/174 | 36:53 | 35:10 | 5:34 | splitsSkiErg4:38Sled push4:35Sled pull4:36Burpee broad jump4:48Row4:55Farmers carry2:19Sandbag lunges4:05Wall balls5:14Run 13:44Run 24:29Run 34:39Run 44:42Run 54:53Run 64:39Run 74:43Run 85:09Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 45-49 | 1:13:58 | top 31% 97/313 | 33:16 | 33:17 | 7:30 | splitsSkiErg4:38Sled push3:11Sled pull4:43Burpee broad jump4:44Row4:49Farmers carry2:03Sandbag lunges4:12Wall balls4:57Run 13:26Run 23:54Run 34:00Run 44:08Run 54:14Run 64:05Run 74:08Run 85:24Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Pro Women · 45-49 | 1:18:03 | top 32% 39/124 | 37:07 | 35:32 | 5:24 | splitsSkiErg4:38Sled push3:43Sled pull5:07Burpee broad jump5:04Row4:45Farmers carry2:26Sandbag lunges4:33Wall balls5:16Run 14:36Run 24:24Run 34:24Run 44:39Run 54:31Run 64:25Run 74:45Run 85:23Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 45-49 | 1:11:25 | top 6% 39/763 | 36:44 | 28:57 | 5:50 | splitsSkiErg4:53Sled push2:12Sled pull3:10Burpee broad jump4:33Row4:58Farmers carry1:47Sandbag lunges3:19Wall balls4:05Run 14:00Run 24:26Run 34:33Run 44:41Run 54:39Run 64:40Run 74:39Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ute against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
