Udo Künne
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Udo Künne at each race, oldest on the left; lower is faster.The best was 1:18:32 at Poznań (Dec 2025); Udo Künne was 4:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 1:23:04 |
| Poznań | Dec 2025 | Pro Doubles Men | 1:18:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
195th of 508 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:05 | faster than 47% |
| SkiErg: | 3:54 | 4:03 | faster than 70% |
| Run 2: | 4:45 | 5:00 | faster than 60% |
| Sled push: | 2:01 | 2:00 | faster than 49% |
| Run 3: | 4:58 | 5:18 | faster than 63% |
| Sled pull: | 2:49 | 2:59 | faster than 61% |
| Run 4: | 5:02 | 5:20 | faster than 60% |
| Burpee broad jump: | 2:51 | 3:12 | faster than 69% |
| Run 5: | 5:03 | 5:27 | faster than 63% |
| Row: | 4:17 | 4:27 | faster than 72% |
| Run 6: | 5:05 | 5:15 | faster than 56% |
| Farmers carry: | 1:38 | 1:38 | faster than 51% |
| Run 7: | 5:00 | 5:17 | faster than 59% |
| Sandbag lunges: | 3:18 | 3:31 | faster than 62% |
| Run 8: | 5:42 | 5:57 | faster than 57% |
| Wall balls: | 3:59 | 4:11 | faster than 66% |
| Roxzone: | 6:20 | 6:26 | faster than 52% |
| Runs (8 km) | 39:37 | 41:49 | faster than 61% |
| Stations (8) | 24:47 | ||
| Finish | 1:10:40 | 1:14:41 | 195th of 508 · faster than 61% |
3,293rd of 4,143 Open Men (faster than 20%). Against the 124 who finished around 1:41:14: most time gained on sled pull (0:34), most lost on farmers carry (0:58). Runs 5 to 8 took 6:54 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:29 | faster than 35% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 4:01 | 3:48 | faster than 35% |
| Sled push: | 3:30 | 3:20 | faster than 41% |
| Run 3: | 4:13 | 4:02 | faster than 39% |
| Sled pull: | 4:29 | 4:20 | faster than 44% |
| Run 4: | 4:13 | 4:03 | faster than 41% |
| Burpee broad jump: | 7:41 | 5:39 | faster than 17% |
| Run 5: | 4:36 | 4:11 | faster than 30% |
| Row: | 5:05 | 4:49 | faster than 28% |
| Run 6: | 4:42 | 4:07 | faster than 23% |
| Farmers carry: | 3:46 | 2:16 | faster than 4% |
| Run 7: | 4:42 | 4:10 | faster than 25% |
| Sandbag lunges: | 7:26 | 5:20 | faster than 13% |
| Run 8: | 9:02 | 6:06 | faster than 7% |
| Wall balls: | 9:04 | 7:00 | faster than 22% |
| Roxzone: | 16:31 | 13:57 | faster than 23% |
| Runs (8 km) | 39:06 | 34:04 | faster than 21% |
| Stations (8) | 45:28 | ||
| Finish | 1:40:58 | 1:26:03 | 3293rd of 4,143 · faster than 20% |
135th of 157 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:13 | faster than 14% |
| SkiErg: | 4:03 | 3:54 | faster than 33% |
| Run 2: | 4:55 | 4:14 | faster than 19% |
| Sled push: | 2:17 | 2:05 | faster than 26% |
| Run 3: | 5:12 | 4:33 | faster than 20% |
| Sled pull: | 4:13 | 3:49 | faster than 28% |
| Run 4: | 5:20 | 4:32 | faster than 17% |
| Burpee broad jump: | 3:30 | 2:38 | faster than 10% |
| Run 5: | 5:25 | 4:39 | faster than 17% |
| Row: | 4:37 | 4:17 | faster than 14% |
| Run 6: | 5:24 | 4:37 | faster than 14% |
| Farmers carry: | 1:48 | 1:39 | faster than 28% |
| Run 7: | 5:33 | 4:39 | faster than 13% |
| Sandbag lunges: | 4:38 | 3:32 | faster than 9% |
| Run 8: | 5:58 | 4:47 | faster than 13% |
| Wall balls: | 5:23 | 3:59 | faster than 7% |
| Roxzone: | 5:18 | 4:03 | faster than 19% |
| Runs (8 km) | 42:49 | 36:23 | faster than 16% |
| Stations (8) | 30:29 | ||
| Finish | 1:18:32 | 1:06:19 | 135th of 157 · faster than 14% |
59th of 64 Pro Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 4:33 | faster than 4% |
| SkiErg: | 4:02 | 3:50 | faster than 14% |
| Run 2: | 5:21 | 4:15 | faster than 9% |
| Sled push: | 1:38 | 1:38 | faster than 49% |
| Run 3: | 5:36 | 4:20 | faster than 11% |
| Sled pull: | 4:19 | 3:45 | faster than 30% |
| Run 4: | 5:42 | 4:24 | faster than 11% |
| Burpee broad jump: | 3:18 | 2:43 | faster than 22% |
| Run 5: | 5:50 | 4:24 | faster than 9% |
| Row: | 5:01 | 4:15 | faster than 0% |
| Run 6: | 5:41 | 4:25 | faster than 7% |
| Farmers carry: | 1:54 | 1:43 | faster than 20% |
| Run 7: | 5:43 | 4:27 | faster than 6% |
| Sandbag lunges: | 3:49 | 3:14 | faster than 25% |
| Run 8: | 6:13 | 4:47 | faster than 9% |
| Wall balls: | 5:37 | 3:59 | faster than 4% |
| Roxzone: | 7:14 | 5:18 | faster than 12% |
| Runs (8 km) | 46:16 | 36:17 | faster than 7% |
| Stations (8) | 29:38 | ||
| Finish | 1:23:04 | 1:05:24 | 59th of 64 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Markus Winkler3 races
- Pit Eichner1 race
- Tobias Henze1 race
- Wolfgang Schilling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Udo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Udo: faster than |
|---|---|
| Ski | 61% |
| Push | 41% |
| Pull | 45% |
| BBJ | 18% |
| Row | 28% |
| Carry | 4% |
| Lunges | 13% |
| Wall balls | 23% |
| Roxzone | 23% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Udo beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Udo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:05 faster); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Udo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Udo: 39:10 running, 45:28 at the stations and 16:31 in the roxzone; the longest station was the wall balls (9:04) and the shortest the sled push (3:30).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Udo | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:29 |
| SkiErg | 4:27 | 4:32 |
| Run 2 | 4:01 | 3:48 |
| Sled push | 3:30 | 3:20 |
| Run 3 | 4:13 | 4:02 |
| Sled pull | 4:29 | 4:20 |
| Run 4 | 4:13 | 4:03 |
| Burpee broad jump | 7:41 | 5:39 |
| Run 5 | 4:36 | 4:11 |
| Row | 5:05 | 4:49 |
| Run 6 | 4:42 | 4:07 |
| Farmers carry | 3:46 | 2:16 |
| Run 7 | 4:42 | 4:10 |
| Sandbag lunges | 7:26 | 5:20 |
| Run 8 | 9:02 | 6:06 |
| Wall balls | 9:04 | 7:00 |
| Roxzone | 16:31 | 13:57 |
| Finish | 1:40:58 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:34 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.