JPN Uchida Satsuki
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:30:29 (Chengdu 2026) · Open Women 1:28:42 (Shanghai 2026) · Doubles Mixed 1:13:13 (Hong Kong 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Women · 30-34 | 1:30:29 | 53rd of 100 | 44:16 | 39:59 | 6:19 | splitsSkiErg4:44Sled push3:58Sled pull5:08Burpee broad jump5:39Row5:08Farmers carry2:33Sandbag lunges5:22Wall balls7:27Run 13:57Run 25:35Run 35:49Run 45:49Run 55:58Run 65:49Run 76:00Run 85:22Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Uchida Satsuki, Sergiu Agriciwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:04 | top 32% 136/434 | 46:41 | 26:28 | 6:00 | splitsSkiErg3:57Sled push2:01Sled pull3:31Burpee broad jump3:17Row4:21Farmers carry1:38Sandbag lunges3:37Wall balls4:06Run 14:57Run 25:32Run 35:59Run 46:01Run 56:08Run 66:08Run 76:45Run 85:15Full report for this race → |
| Shanghai 2026 17 May 2026what the whole field did → | Open Women · 30-34 | 1:28:42 | top 21% 133/639 | 42:22 | 36:52 | 9:32 | splitsSkiErg4:37Sled push2:45Sled pull4:52Burpee broad jump6:02Row5:18Farmers carry2:08Sandbag lunges4:23Wall balls6:47Run 15:36Run 24:44Run 35:04Run 45:02Run 55:17Run 65:20Run 75:16Run 86:07Full report for this race → |
| Hong Kong 2026 9 May 2026team: Satsuki Uchida, Kenta Ohashiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:13 | top 11% 154/1,516 | 36:50* | 25:38* | 10:51 | splitsSkiErg3:57Sled push1:51Sled pull3:12Burpee broad jump2:49Row4:18Farmers carry1:39Sandbag lunges3:17Wall balls4:35Run 13:15Run 24:17Run 34:35Run 44:37Run 54:40Run 64:35Run 74:48Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Chengdu 2026, against 100 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uchida against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:09 against the typical Pro Women finisher at Chengdu 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:29.
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- Every session written for your weak station, not a generic plan
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