GBR Ubayd Ahmed
3 HYROX results over 2 seasons. Best Open Men time 1:33:30 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 25:00 faster (1:58:30 to 1:33:30).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:33:30 | 1826th of 2,638 | 44:34 | 41:52 | 7:08 | splitsSkiErg4:44Sled push3:22Sled pull5:07Burpee broad jump5:51Row5:13Farmers carry2:57Sandbag lunges7:59Wall balls6:39Run 15:43Run 24:54Run 35:03Run 45:03Run 55:15Run 66:02Run 75:01Run 87:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:39:59 | 4634th of 5,554 | 38:48* | 46:36* | 14:40 | splitsSkiErg5:18Sled push3:25Sled pull6:23Burpee broad jump6:31Row6:00Farmers carry3:16Sandbag lunges7:53Wall balls7:50Run 13:56Run 24:13Run 34:58Run 44:36Run 54:39Run 64:19Run 74:32Run 87:38Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 30-34 | 1:58:30 | 1843rd of 1,917 | 53:51 | 54:22 | 10:23 | splitsSkiErg4:57Sled push4:05Sled pull6:25Burpee broad jump7:42Row5:32Farmers carry3:23Sandbag lunges8:43Wall balls13:35Run 16:11Run 26:18Run 35:58Run 46:10Run 56:12Run 66:12Run 76:57Run 89:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ubayd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:43 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
