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Athlete · Pro Men · 30-34 · AUS AUS

Tyson Irlam

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www.roxtimes.com/athletes/tyson-irlam-b05728a5

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 4 partners. 1 podium finish.

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Pro Men time1:00:55Sydney 2026
Pro Men place29thof 556 · Sydney 2026
Latest race53:45Sydney 2026 · Doubles Men with Beau WilliamsonTyson's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 97% of Pro Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:00:55Sydney 2026 · 1 raceOpen Men1:03:33Sydney 2025 · 1 raceDoubles Men53:45Sydney 2026 · 3 races · with Beau WilliamsonPro Doubles Men55:25Brisbane 2026 · 3 races · with Craig TaylorDoubles Mixed1:07:06Auckland 2026 · 1 race · with Brooke Irlam

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
54:0056:0058:001:00:00 best 53:45 best 53:45 · Sydney

This line shows the finish time of Tyson Irlam at each race, oldest on the left; lower is faster.The best was 53:45 at Sydney (Jul 2026); Tyson Irlam was 8:00 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Doubles Men 1:01:45
Sydney Jul 2025 Doubles Men 59:25
Sydney Jul 2026 Doubles Men 53:45

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

9 results at 6 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Pro Men, 30-34 1:00:55 29th of 556; 8th of 129 aged 30-34 28:25 27:04 5:30 Runs 28:25 · Stations 27:04 · Roxzone 5:30

29th of 556 Pro Men (faster than 94%).

Tyson Irlam at HYROX Sydney 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 556 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 556 Pro Men here
Run 1: 3:00 3:36 fastest in the field
SkiErg: 4:03 4:12 faster than 78%
Run 2: 3:17 3:50 faster than 95%
Sled push: 2:30 2:53 faster than 84%
Run 3: 3:24 4:03 faster than 94%
Sled pull: 3:30 4:32 faster than 92%
Run 4: 3:25 4:06 faster than 94%
Burpee broad jump: 3:14 4:04 faster than 84%
Run 5: 3:32 4:12 faster than 93%
Row: 4:07 4:23 faster than 90%
Run 6: 3:26 4:06 faster than 93%
Farmers carry: 1:39 1:59 faster than 82%
Run 7: 3:26 4:10 faster than 95%
Sandbag lunges: 3:49 4:48 faster than 86%
Run 8: 4:59 5:57 faster than 93%
Wall balls: 4:12 6:00 faster than 94%
Roxzone: 5:30 7:04 faster than 97%
Runs (8 km) 28:25 33:57 faster than 96%
Stations (8) 27:04
Finish 1:00:55 1:14:42 29th of 556 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Beau Williamson 53:45 10th of 2,023; 3rd of 490 aged 30-34 28:03 20:10 5:35 Runs 28:03 · Stations 20:10 · Roxzone 5:35

10th of 2,023 Doubles Men (the fastest). Against the 30 who finished around 54:33: most time gained on the eight runs (0:44), most lost on sandbag lunges (0:10). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:07 more).

Tyson Irlam at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 2:49 4:06 fastest in the field
SkiErg: 3:30 3:58 faster than 99%
Run 2: 3:17 4:26 fastest in the field
Sled push: 1:23 1:35 faster than 82%
Run 3: 3:30 4:43 faster than 98%
Sled pull: 2:06 2:58 faster than 96%
Run 4: 3:27 4:47 faster than 98%
Burpee broad jump: 2:08 3:14 faster than 97%
Run 5: 3:26 4:58 faster than 99%
Row: 3:57 4:24 faster than 94%
Run 6: 3:28 4:53 faster than 98%
Farmers carry: 1:10 1:32 faster than 94%
Run 7: 3:31 4:56 fastest in the field
Sandbag lunges: 2:36 3:41 faster than 96%
Run 8: 4:39 6:51 fastest in the field
Wall balls: 3:20 4:24 fastest in the field
Roxzone: 5:35 8:13 faster than 99%
Runs (8 km) 28:03 39:48 faster than 99%
Stations (8) 20:10
Finish 53:45 1:14:28 10th of 2,023 · fastest in the field

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Pro Doubles Men, team 35-39, with Craig Taylor 55:25 6th of 282; 2nd of 54 aged 35-39 28:17 23:01 4:13 Runs 28:17 · Stations 23:01 · Roxzone 4:13

6th of 282 Pro Doubles Men (faster than 98%).

Tyson Irlam at HYROX Brisbane 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 282 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 282 Pro Doubles Men here
Run 1: 3:11 3:48 faster than 93%
SkiErg: 3:41 3:48 faster than 73%
Run 2: 3:27 4:15 faster than 97%
Sled push: 1:57 2:02 faster than 61%
Run 3: 3:34 4:39 faster than 98%
Sled pull: 3:09 4:01 faster than 95%
Run 4: 3:35 4:40 faster than 98%
Burpee broad jump: 2:22 2:44 faster than 80%
Run 5: 3:38 4:41 faster than 97%
Row: 3:55 4:11 faster than 85%
Run 6: 3:35 4:36 faster than 98%
Farmers carry: 1:27 1:39 faster than 92%
Run 7: 3:41 4:37 faster than 98%
Sandbag lunges: 3:03 3:28 faster than 72%
Run 8: 3:41 4:38 faster than 97%
Wall balls: 3:27 4:20 faster than 98%
Roxzone: 4:13 5:53 faster than 98%
Runs (8 km) 28:17 35:59 faster than 98%
Stations (8) 23:01
Finish 55:25 1:07:50 6th of 282 · faster than 98%

Full report for this race →This result as data (JSON)

Auckland 2026 29 Jan 2026 · 2 results
Race results
Pro Doubles Men, team 35-39, with Craig Taylor 57:41 3rd of 105; 2nd of 28 aged 35-39 31:08 23:42 2:54 Runs 31:08 · Stations 23:42 · Roxzone 2:54

3rd of 105 Pro Doubles Men (faster than 98%).

Tyson Irlam at HYROX Auckland 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 105 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 105 Pro Doubles Men here
Run 1: 3:57 4:52 faster than 92%
SkiErg: 3:27 3:45 faster than 95%
Run 2: 3:40 4:25 faster than 90%
Sled push: 2:10 2:20 faster than 70%
Run 3: 3:48 4:52 faster than 94%
Sled pull: 3:37 4:02 faster than 76%
Run 4: 3:48 4:55 faster than 95%
Burpee broad jump: 2:14 2:48 faster than 88%
Run 5: 3:55 5:04 faster than 96%
Row: 3:50 4:23 fastest in the field
Run 6: 3:56 5:06 faster than 94%
Farmers carry: 1:27 1:36 faster than 87%
Run 7: 3:53 5:06 faster than 96%
Sandbag lunges: 3:34 3:43 faster than 58%
Run 8: 4:14 5:44 faster than 97%
Wall balls: 3:23 4:07 faster than 98%
Roxzone: 2:54 4:35 faster than 98%
Runs (8 km) 31:08 39:52 faster than 96%
Stations (8) 23:42
Finish 57:41 1:11:32 3rd of 105 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Brooke Irlam 1:07:06 57th of 1,127; 16th of 226 aged 25-29 38:42 24:25 4:04 Runs 38:42 · Stations 24:25 · Roxzone 4:04

57th of 1,127 Doubles Mixed (faster than 95%). Against the 35 who finished around 1:07:08: most time gained on sled pull (0:34), most lost on sandbag lunges (0:47). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 1:18 more).

Tyson Irlam at HYROX Auckland 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,127 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,127 Doubles Mixed here
Run 1: 4:26 6:00 faster than 97%
SkiErg: 3:43 4:08 faster than 97%
Run 2: 4:01 5:33 faster than 97%
Sled push: 1:48 2:24 faster than 93%
Run 3: 4:38 6:04 faster than 94%
Sled pull: 2:41 4:02 faster than 98%
Run 4: 4:38 6:12 faster than 95%
Burpee broad jump: 2:58 3:50 faster than 83%
Run 5: 4:54 6:25 faster than 92%
Row: 4:06 4:55 faster than 99%
Run 6: 4:53 6:22 faster than 92%
Farmers carry: 1:09 1:45 fastest in the field
Run 7: 5:12 6:23 faster than 87%
Sandbag lunges: 4:06 4:15 faster than 56%
Run 8: 6:06 7:07 faster than 78%
Wall balls: 3:54 4:30 faster than 81%
Roxzone: 4:04 6:25 faster than 92%
Runs (8 km) 38:42 50:25 faster than 93%
Stations (8) 24:25
Finish 1:07:06 1:27:23 57th of 1,127 · faster than 95%

Full report for this race →This result as data (JSON)

Melbourne 2025 11 Dec 2025
Race results
Pro Doubles Men, team 35-39, with Craig Taylor 55:43 12th of 468; 2nd of 83 aged 35-39 27:23 22:31 5:53 Runs 27:23 · Stations 22:31 · Roxzone 5:53

12th of 468 Pro Doubles Men (faster than 97%).

Tyson Irlam at HYROX Melbourne 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 468 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 468 Pro Doubles Men here
Run 1: 1:59 2:30 faster than 94%
SkiErg: 3:36 3:50 faster than 90%
Run 2: 3:24 4:15 faster than 96%
Sled push: 1:41 1:59 faster than 83%
Run 3: 3:30 4:36 faster than 97%
Sled pull: 3:24 4:12 faster than 90%
Run 4: 3:29 4:37 faster than 97%
Burpee broad jump: 2:05 2:40 faster than 91%
Run 5: 3:37 4:40 faster than 96%
Row: 3:57 4:15 faster than 87%
Run 6: 3:39 4:36 faster than 95%
Farmers carry: 1:25 1:40 faster than 93%
Run 7: 3:37 4:40 faster than 97%
Sandbag lunges: 2:59 3:37 faster than 86%
Run 8: 4:11 5:23 faster than 96%
Wall balls: 3:24 4:13 faster than 95%
Roxzone: 5:53 7:42 faster than 96%
Runs (8 km) 27:23 35:15 faster than 97%
Stations (8) 22:31
Finish 55:43 1:09:45 12th of 468 · faster than 97%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 30-34 1:03:33 57th of 2,104; 16th of 482 aged 30-34 30:49 26:36 6:12 Runs 30:49 · Stations 26:36 · Roxzone 6:12

57th of 2,104 Open Men (faster than 97%). Against the 32 who finished around 1:01:02: most time gained on wall balls (0:17), most lost on the eight runs (1:43). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:09 more).

Tyson Irlam at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:07 3:55 faster than 97%
SkiErg: 4:01 4:20 faster than 90%
Run 2: 3:27 4:14 faster than 96%
Sled push: 1:48 2:19 faster than 91%
Run 3: 3:52 4:32 faster than 88%
Sled pull: 3:19 4:33 faster than 96%
Run 4: 3:50 4:34 faster than 91%
Burpee broad jump: 3:25 5:23 faster than 97%
Run 5: 3:53 4:45 faster than 92%
Row: 4:14 4:39 faster than 94%
Run 6: 3:53 4:39 faster than 89%
Farmers carry: 1:51 2:09 faster than 79%
Run 7: 3:39 4:39 faster than 96%
Sandbag lunges: 4:09 5:17 faster than 84%
Run 8: 5:12 6:29 faster than 91%
Wall balls: 3:49 6:16 faster than 97%
Roxzone: 6:12 8:25 faster than 96%
Runs (8 km) 30:49 37:57 faster than 94%
Stations (8) 26:36
Finish 1:03:33 1:22:07 57th of 2,104 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Nick Carter 59:25 56th of 1,433; 17th of 372 aged 30-34 30:45 22:40 6:04 Runs 30:45 · Stations 22:40 · Roxzone 6:04

56th of 1,433 Doubles Men (faster than 96%). Against the 44 who finished around 1:00:10: most time gained on the eight runs (0:42), most lost on sandbag lunges (0:26). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:09 more).

Tyson Irlam at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 3:02 4:10 faster than 99%
SkiErg: 3:35 3:53 faster than 94%
Run 2: 3:28 4:21 faster than 97%
Sled push: 1:22 1:28 faster than 69%
Run 3: 3:43 4:40 faster than 96%
Sled pull: 2:31 3:02 faster than 89%
Run 4: 3:46 4:46 faster than 95%
Burpee broad jump: 2:56 3:08 faster than 62%
Run 5: 3:46 4:54 faster than 96%
Row: 4:08 4:23 faster than 81%
Run 6: 3:44 4:48 faster than 96%
Farmers carry: 1:28 1:42 faster than 88%
Run 7: 4:01 4:49 faster than 90%
Sandbag lunges: 3:17 3:32 faster than 62%
Run 8: 5:18 6:29 faster than 90%
Wall balls: 3:23 4:13 faster than 98%
Roxzone: 6:04 faster than 95%
Runs (8 km) 30:45 39:06 faster than 96%
Stations (8) 22:40
Finish 59:25 1:12:48 56th of 1,433 · faster than 96%

Full report for this race →This result as data (JSON)

Brisbane 2025 1 Mar 2025
Race results
Doubles Men, team 30-39, with Nick Carter 1:01:45 72nd of 731; 31st of 309 aged 30-39 34:57 21:53 5:01 Runs 34:57 · Stations 21:53 · Roxzone 5:01

72nd of 731 Doubles Men (faster than 90%).

Tyson Irlam at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 2:18 2:53 faster than 93%
SkiErg: 3:33 3:49 faster than 92%
Run 2: 4:25 5:01 faster than 83%
Sled push: 1:29 1:33 faster than 64%
Run 3: 4:47 5:25 faster than 81%
Sled pull: 2:13 2:44 faster than 90%
Run 4: 4:47 5:30 faster than 82%
Burpee broad jump: 2:33 2:59 faster than 78%
Run 5: 4:53 5:42 faster than 82%
Row: 4:05 4:20 faster than 83%
Run 6: 4:38 5:30 faster than 87%
Farmers carry: 1:26 1:37 faster than 84%
Run 7: 4:38 5:30 faster than 88%
Sandbag lunges: 3:05 3:17 faster than 63%
Run 8: 4:35 5:33 faster than 89%
Wall balls: 3:29 3:54 faster than 89%
Roxzone: 5:01 6:38 faster than 90%
Runs (8 km) 34:57 41:19 faster than 86%
Stations (8) 21:53
Finish 1:01:45 1:12:38 72nd of 731 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tysonedge = faster than everyone, centre = slowest

This chart shows where Tyson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 78%).

See the numbers
Part Tyson: faster than
Ski 78%
Push 85%
Pull 93%
BBJ 85%
Row 90%
Carry 83%
Lunges 87%
Wall balls 95%
Roxzone 97%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 85%
Sled pull faster than 93%
Burpee broad jump faster than 85%
Row faster than 90%
Farmers carry faster than 83%
Sandbag lunges faster than 87%
Wall balls faster than 95%
Roxzone faster than 97%
Runs (8 km) faster than 96%

How much of the field Tyson beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: SkiErg (faster than 78%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:23 faster
Sled pull 1:02 faster
Burpee broad jump 0:50 faster
Row 0:16 faster
Farmers carry 0:20 faster
Sandbag lunges 0:59 faster
Wall balls 1:48 faster
Roxzone 1:34 faster
Runs (8 km) 5:32 faster

Tyson's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: SkiErg (0:09 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tyson against the typical Pro Men finisher

Tyson1:00:55
3:004:033:172:303:243:303:253:143:324:073:261:393:263:494:594:125:30
Typical Pro Men1:13:55
3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tyson: 28:28 running, 27:04 at the stations and 5:30 in the roxzone; the longest station was the wall balls (4:12).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Tyson Typical Pro Men
Run 1 3:00 3:36
SkiErg 4:03 4:12
Run 2 3:17 3:50
Sled push 2:30 2:53
Run 3 3:24 4:03
Sled pull 3:30 4:32
Run 4 3:25 4:06
Burpee broad jump 3:14 4:04
Run 5 3:32 4:12
Row 4:07 4:23
Run 6 3:26 4:06
Farmers carry 1:39 1:59
Run 7 3:26 4:10
Sandbag lunges 3:49 4:48
Run 8 4:59 5:57
Wall balls 4:12 6:00
Roxzone 5:30 7:04
Finish 1:00:55 1:14:42

The race in order, left to right. A wider block than the one below is slower than typical.

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