FIN Tuomas Vainio
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tuomas Vainio at each race, oldest on the left; lower is faster.The best was 1:06:44 at Copenhagen (Mar 2026); Tuomas Vainio was 2:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:09:12 |
| Copenhagen | Mar 2026 | Open Men | 1:06:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
318th of 718 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 5:46 | faster than 16% |
| SkiErg: | 3:59 | 4:16 | faster than 83% |
| Run 2: | 5:44 | 5:03 | faster than 23% |
| Sled push: | 1:41 | 1:55 | faster than 83% |
| Run 3: | 5:50 | 5:11 | faster than 24% |
| Sled pull: | 2:29 | 3:25 | faster than 96% |
| Run 4: | 5:50 | 5:12 | faster than 24% |
| Burpee broad jump: | 2:14 | 3:23 | faster than 95% |
| Run 5: | 5:35 | 5:18 | faster than 38% |
| Row: | 4:05 | 4:35 | faster than 93% |
| Run 6: | 5:44 | 5:16 | faster than 29% |
| Farmers carry: | 1:35 | 1:39 | faster than 62% |
| Run 7: | 5:55 | 5:16 | faster than 24% |
| Sandbag lunges: | 2:20 | 3:48 | faster than 99% |
| Run 8: | 6:44 | 6:07 | faster than 30% |
| Wall balls: | 3:33 | 4:15 | faster than 89% |
| Roxzone: | 5:46 | 6:23 | faster than 70% |
| Runs (8 km) | 48:03 | 43:16 | faster than 26% |
| Stations (8) | 21:56 | ||
| Finish | 1:15:40 | 1:17:26 | 318th of 718 · faster than 55% |
49th of 1,290 Open Men (faster than 96%). Against the 38 who finished around 1:07:32: most time gained on wall balls (1:04), most lost on the eight runs (3:19). Runs 5 to 8 took 2:41 less than runs 1 to 4 (them: 1:25 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:07 | 7:11 | faster than 51% |
| SkiErg: | 4:19 | 4:35 | faster than 84% |
| Run 2: | 4:14 | 4:31 | faster than 66% |
| Sled push: | 2:10 | 2:56 | faster than 94% |
| Run 3: | 4:22 | 4:49 | faster than 73% |
| Sled pull: | 2:55 | 4:30 | faster than 98% |
| Run 4: | 4:13 | 4:49 | faster than 82% |
| Burpee broad jump: | 2:43 | 5:20 | fastest in the field |
| Run 5: | 4:20 | 4:59 | faster than 82% |
| Row: | 4:20 | 4:49 | faster than 96% |
| Run 6: | 4:15 | 4:50 | faster than 81% |
| Farmers carry: | 1:37 | 2:07 | faster than 90% |
| Run 7: | 4:10 | 4:51 | faster than 86% |
| Sandbag lunges: | 2:58 | 5:04 | faster than 99% |
| Run 8: | 4:30 | 5:17 | faster than 83% |
| Wall balls: | 3:44 | 6:40 | faster than 99% |
| Roxzone: | 4:53 | 6:40 | faster than 93% |
| Runs (8 km) | 37:08 | 41:36 | faster than 77% |
| Stations (8) | 24:46 | ||
| Finish | 1:06:44 | 1:24:45 | 49th of 1,290 · faster than 96% |
129th of 1,254 Open Men (faster than 89%). Against the 37 who finished around 1:09:07: most time gained on wall balls (1:09), most lost on the eight runs (4:35). Runs 5 to 8 took 1:42 less than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 4:13 | faster than 4% |
| SkiErg: | 4:10 | 4:22 | faster than 78% |
| Run 2: | 4:47 | 5:07 | faster than 67% |
| Sled push: | 1:57 | 2:35 | faster than 93% |
| Run 3: | 5:04 | 5:26 | faster than 66% |
| Sled pull: | 3:03 | 4:29 | faster than 98% |
| Run 4: | 4:56 | 5:26 | faster than 72% |
| Burpee broad jump: | 2:49 | 5:14 | faster than 98% |
| Run 5: | 5:04 | 5:39 | faster than 73% |
| Row: | 4:17 | 4:45 | faster than 95% |
| Run 6: | 4:55 | 5:30 | faster than 74% |
| Farmers carry: | 1:34 | 1:56 | faster than 87% |
| Run 7: | 4:53 | 5:30 | faster than 76% |
| Sandbag lunges: | 2:56 | 5:01 | faster than 99% |
| Run 8: | 4:21 | 4:59 | faster than 76% |
| Wall balls: | 3:52 | 6:47 | faster than 98% |
| Roxzone: | 4:32 | 6:07 | faster than 92% |
| Runs (8 km) | 40:06 | 42:16 | faster than 62% |
| Stations (8) | 24:38 | ||
| Finish | 1:09:12 | 1:24:33 | 129th of 1,254 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tuomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 1:57 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 2:55 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:43 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:17 | Oslo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:56 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 3:44 | Copenhagen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:08 | Copenhagen 2026 · best of 2 | 41:47 |
| Roxzone | 4:32 | Oslo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tuomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ida Vainio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Tuomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Runs (faster than 78%).
See the numbers
| Part | Tuomas: faster than |
|---|---|
| Ski | 84% |
| Push | 95% |
| Pull | 99% |
| BBJ | 99% |
| Row | 96% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 93% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tuomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Runs (8 km) (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tuomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:28 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tuomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tuomas: 37:11 running, 24:47 at the stations and 4:53 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Tuomas | Typical Open Men |
|---|---|---|
| Run 1 | 7:07 | 7:11 |
| SkiErg | 4:19 | 4:35 |
| Run 2 | 4:14 | 4:31 |
| Sled push | 2:10 | 2:56 |
| Run 3 | 4:22 | 4:49 |
| Sled pull | 2:55 | 4:30 |
| Run 4 | 4:13 | 4:49 |
| Burpee broad jump | 2:43 | 5:20 |
| Run 5 | 4:20 | 4:59 |
| Row | 4:20 | 4:49 |
| Run 6 | 4:15 | 4:50 |
| Farmers carry | 1:37 | 2:07 |
| Run 7 | 4:10 | 4:51 |
| Sandbag lunges | 2:58 | 5:04 |
| Run 8 | 4:30 | 5:17 |
| Wall balls | 3:44 | 6:40 |
| Roxzone | 4:53 | 6:40 |
| Finish | 1:06:44 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:44.
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