ROU Tudor Constantinescu
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:33 (Paris 2024) · Doubles Mixed 1:23:55 (Gdańsk 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:14:41 | top 27% 1468/5,554 | 30:19* | 34:02* | 10:24 | splitsSkiErg5:03Sled push2:54Sled pull4:10Burpee broad jump4:19Row4:53Farmers carry1:24Sandbag lunges4:09Wall balls7:10Run 13:18Run 23:38Run 33:36Run 43:37Run 53:40Run 63:35Run 73:45Run 85:14Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Mwanakombo Constantinescu, Tudor Constantinescuwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:55 | 213th of 327 | 46:42 | 30:12 | 7:03 | splitsSkiErg4:11Sled push2:20Sled pull3:52Burpee broad jump3:43Row4:34Farmers carry1:26Sandbag lunges4:36Wall balls5:30Run 14:47Run 25:48Run 35:55Run 46:13Run 55:53Run 65:58Run 76:02Run 86:09Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 25-29 | 1:15:29 | top 30% 450/1,501 | 35:59 | 34:29 | 5:05 | splitsSkiErg4:41Sled push3:28Sled pull4:08Burpee broad jump4:38Row4:50Farmers carry1:19Sandbag lunges4:59Wall balls6:26Run 14:11Run 24:28Run 34:30Run 44:29Run 54:25Run 64:26Run 74:41Run 84:55Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:44 | top 21% 486/2,324 | 34:39 | 34:22 | 5:47 | splitsSkiErg4:39Sled push3:18Sled pull4:45Burpee broad jump4:31Row4:39Farmers carry1:26Sandbag lunges4:28Wall balls6:36Run 15:28Run 23:57Run 33:58Run 44:05Run 54:07Run 64:09Run 74:10Run 84:48Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:33 | top 19% 286/1,585 | 36:07 | 33:19 | 5:11 | splitsSkiErg4:40Sled push3:05Sled pull4:58Burpee broad jump4:23Row4:37Farmers carry1:19Sandbag lunges4:54Wall balls5:23Run 13:52Run 24:21Run 34:23Run 44:27Run 54:42Run 64:36Run 74:37Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 1,585 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tudor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at Paris 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:14:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
